{"id":165,"date":"2013-04-17T19:42:08","date_gmt":"2013-04-17T17:42:08","guid":{"rendered":"http:\/\/blogg.improveme.se\/miaelin\/?p=165"},"modified":"2013-04-17T19:42:08","modified_gmt":"2013-04-17T17:42:08","slug":"powerwalk","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/miaelin\/2013\/04\/17\/powerwalk\/","title":{"rendered":"Powerwalk."},"content":{"rendered":"<p>Det var s\u00e5 fint v\u00e4der s\u00e5 jag tog en powerwalk p\u00e5 ca 45 min. K\u00e4ndes bra. Jag har tr\u00e4ningsv\u00e4rk efter ig\u00e5r. Rumpan och benen k\u00e4nns mest. Sen k\u00e4nner jag av ryggen ocks\u00e5, fast bara p\u00e5 ena sidan. hmm&#8230; f\u00e5r fr\u00e5ga Evelina om det.\u00a0<a href=\"http:\/\/blogg.improveme.se\/miaelin\/files\/2013\/04\/Snapshot_20130417.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-medium wp-image-166\" src=\"http:\/\/blogg.improveme.se\/miaelin\/files\/2013\/04\/Snapshot_20130417-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/blogg.improveme.se\/miaelin\/files\/2013\/04\/Snapshot_20130417-300x225.jpg 300w, https:\/\/blogg.improveme.se\/miaelin\/files\/2013\/04\/Snapshot_20130417.jpg 640w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Det var s\u00e5 fint v\u00e4der s\u00e5 jag tog en powerwalk p\u00e5 ca 45 min. K\u00e4ndes bra. Jag har tr\u00e4ningsv\u00e4rk efter ig\u00e5r. Rumpan och benen k\u00e4nns mest. Sen k\u00e4nner jag av ryggen ocks\u00e5, fast bara p\u00e5 ena sidan. hmm&#8230; f\u00e5r fr\u00e5ga Evelina om det.\u00a0<\/p>\n","protected":false},"author":4160,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-165","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/miaelin\/wp-json\/wp\/v2\/posts\/165","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/miaelin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/miaelin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/miaelin\/wp-json\/wp\/v2\/users\/4160"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/miaelin\/wp-json\/wp\/v2\/comments?post=165"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/miaelin\/wp-json\/wp\/v2\/posts\/165\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/miaelin\/wp-json\/wp\/v2\/media?parent=165"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/miaelin\/wp-json\/wp\/v2\/categories?post=165"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/miaelin\/wp-json\/wp\/v2\/tags?post=165"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}