{"id":28,"date":"2013-01-23T21:28:40","date_gmt":"2013-01-23T20:28:40","guid":{"rendered":"http:\/\/blogg.improveme.se\/miaelin\/?p=28"},"modified":"2013-01-23T21:30:58","modified_gmt":"2013-01-23T20:30:58","slug":"latt-distans-och-blasor-under-fotterna","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/miaelin\/2013\/01\/23\/latt-distans-och-blasor-under-fotterna\/","title":{"rendered":"L\u00e4tt distans och bl\u00e5sor under f\u00f6tterna"},"content":{"rendered":"<p>Ig\u00e5r blev det vila. Idag var jag inte sugen p\u00e5 att tr\u00e4na men det fick bli 7 km p\u00e5 40 min som det stod i schemat. Brukar inte r\u00e4kna sekunderna som tickar p\u00e5 displayen men det gjorde jag idag. Hade s\u00e5 ont i f\u00f6tterna och trodde jag f\u00e5tt in grus i skorna. N\u00e4r jag kommer hem f\u00e5r jag se att det \u00e4r vattenfyllda bl\u00e5sor jag har under f\u00f6tterna. Sprungit i fel strumpor, korkat eftersom jag har riktiga l\u00f6parstrumpor i l\u00e5dan hemma.<\/p>\n<p><strong>Pass 6 v2<\/strong><\/p>\n<p><strong>L\u00f6pning 7 km 40 min<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ig\u00e5r blev det vila. Idag var jag inte sugen p\u00e5 att tr\u00e4na men det fick bli 7 km p\u00e5 40 min som det stod i schemat. Brukar inte r\u00e4kna sekunderna som tickar p\u00e5 displayen men det gjorde jag idag. Hade s\u00e5 ont i f\u00f6tterna och trodde jag f\u00e5tt in grus i skorna. N\u00e4r jag kommer &#8230; <a title=\"L\u00e4tt distans och bl\u00e5sor under f\u00f6tterna\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/miaelin\/2013\/01\/23\/latt-distans-och-blasor-under-fotterna\/\" aria-label=\"L\u00e4s mer om L\u00e4tt distans och bl\u00e5sor under f\u00f6tterna\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":4160,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-28","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/miaelin\/wp-json\/wp\/v2\/posts\/28","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/miaelin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/miaelin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/miaelin\/wp-json\/wp\/v2\/users\/4160"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/miaelin\/wp-json\/wp\/v2\/comments?post=28"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/miaelin\/wp-json\/wp\/v2\/posts\/28\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/miaelin\/wp-json\/wp\/v2\/media?parent=28"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/miaelin\/wp-json\/wp\/v2\/categories?post=28"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/miaelin\/wp-json\/wp\/v2\/tags?post=28"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}