{"id":147,"date":"2014-05-15T12:22:28","date_gmt":"2014-05-15T10:22:28","guid":{"rendered":"http:\/\/blogg.improveme.se\/mindyourownyou\/?p=147"},"modified":"2014-05-15T12:38:37","modified_gmt":"2014-05-15T10:38:37","slug":"plostligt-hander-det","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/mindyourownyou\/2014\/05\/15\/plostligt-hander-det\/","title":{"rendered":"Pl\u00f6stligt h\u00e4nder det"},"content":{"rendered":"

Jag m\u00e5ste utmana mig sj\u00e4lv f\u00f6r att m\u00e5 bra. Och jag m\u00e5ste se klara, synliga, konkreta\u00a0resultat, inte bara smygresultat, p\u00e5 det jag jobbar f\u00f6r.<\/p>\n

I tisdags hade jag en seg, frustrerande dag p\u00e5 jobbet, som i och f\u00f6r sig \u00e5tg\u00e4rdades genom ett h\u00e5rt yoga-pass p\u00e5 kv\u00e4llen. Det som verkligen r\u00e4ddade dagen dock\u00a0var den pl\u00f6tsliga spagaten som hur l\u00e4tt som helst funkade n\u00e4r jag skulle fixa med en av dagens instagram-bild! Jag stod och funderade en stund p\u00e5 vilken asana (=yogast\u00e4llning) jag skulle visa upp f\u00f6r dagen, och t\u00e4nkte prova en Humanasana (s\u00e5 heter st\u00e4llningen p\u00e5 sanskrit) d\u00e5 jag inte tr\u00e4nat p\u00e5 den p\u00e5 ett tag.<\/p>\n

Typiskt yoga: den bara satt. Den bara var d\u00e4r, pl\u00f6stligt. Klart, tydligt och v\u00e4ldigt konkret.<\/p>\n

Jag \u00e4lskar s\u00e5nt. \ud83d\ude42<\/p>\n

\"Pl\u00f6tsligt<\/a>
Pl\u00f6tsligt h\u00e4nder det. \ud83d\ude42<\/figcaption><\/figure>\n

 <\/p>\n

\/Victoria<\/p>\n

Vill ni f\u00f6lja mig p\u00e5 instagram hittar ni mig som HellcatSthlm! \ud83d\ude00<\/p>\n","protected":false},"excerpt":{"rendered":"

Jag m\u00e5ste utmana mig sj\u00e4lv f\u00f6r att m\u00e5 bra. Och jag m\u00e5ste se klara, synliga, konkreta\u00a0resultat, inte bara smygresultat, p\u00e5 det jag jobbar f\u00f6r. I tisdags hade jag en seg, frustrerande dag p\u00e5 jobbet, som i och f\u00f6r sig \u00e5tg\u00e4rdades genom ett h\u00e5rt yoga-pass p\u00e5 kv\u00e4llen. Det som verkligen r\u00e4ddade dagen dock\u00a0var den pl\u00f6tsliga spagaten … L\u00e4s mer<\/a><\/p>\n","protected":false},"author":8179,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,1,2],"tags":[30,8,37,35,36,265,29,19],"class_list":["post-147","post","type-post","status-publish","format-standard","hentry","category-inspiration","category-okategoriserad","category-traning","tag-fitspo","tag-inspiration-2","tag-resultat","tag-rorlighet","tag-spagat","tag-traning","tag-utmaning","tag-yoga"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/mindyourownyou\/wp-json\/wp\/v2\/posts\/147","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/mindyourownyou\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/mindyourownyou\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/mindyourownyou\/wp-json\/wp\/v2\/users\/8179"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/mindyourownyou\/wp-json\/wp\/v2\/comments?post=147"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/mindyourownyou\/wp-json\/wp\/v2\/posts\/147\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/mindyourownyou\/wp-json\/wp\/v2\/media?parent=147"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/mindyourownyou\/wp-json\/wp\/v2\/categories?post=147"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/mindyourownyou\/wp-json\/wp\/v2\/tags?post=147"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}