{"id":336,"date":"2014-06-24T19:17:49","date_gmt":"2014-06-24T17:17:49","guid":{"rendered":"http:\/\/blogg.improveme.se\/mindyourownyou\/?p=336"},"modified":"2014-06-24T19:17:49","modified_gmt":"2014-06-24T17:17:49","slug":"zumbaaaaaa","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/mindyourownyou\/2014\/06\/24\/zumbaaaaaa\/","title":{"rendered":"Zumbaaaaaa!"},"content":{"rendered":"<p>Okej, s\u00e5 min b\u00e4staste b\u00e4stis Caroline bj\u00f6d med mig p\u00e5 vad som f\u00e5r henne att m\u00e5 f\u00f6rbannat bra, och det \u00e4r Zumba! Jag har aldrig testat det f\u00f6rut, och att just testa nya saker f\u00e5r mig att m\u00e5 bra s\u00e5 jag var inte sv\u00e5r\u00f6vertalad. Hopp in i bilen och iv\u00e4g till Najaden Fitness Center! Jag visste att jag skulle ha kul, jag \u00e4r gammal dansare och det \u00e4r inte sv\u00e5rt att hitta tillbaka till dansgl\u00e4djen, och sen \u00e4r det s\u00e4llan jag g\u00f6r n\u00e5got ihop med Caroline som inte \u00e4r kul! \ud83d\ude42 MEN! Jag trodde inte jag skulle tycka det var S\u00c5 kul som jag faktiskt hade! Herregud vad jag hoppade och studsade och hade mig. Instrukt\u00f6ren Maria var fantastisk; tydlig och pedagogisk, och hennes kombinationer var sv\u00e5ra nog att ge en utmaning men samtidigt l\u00e4tta nog att h\u00e4nga med p\u00e5. Det var great! Jag kommer s\u00e4kert testa Zumba igen.<\/p>\n<p>Roligast av allt var att b\u00e5de jag och Caroline blev helt hooked p\u00e5 Bollywood-delen och \u00e4r nu helt inne p\u00e5 att hitta n\u00e5gon s\u00e5dan kurs\/workshop att g\u00e5. S\u00e5 j\u00e4vla coolt.<\/p>\n<p>S\u00e5 ja&#8230; Testa Zumba! \ud83d\ude42<\/p>\n<figure id=\"attachment_337\" aria-describedby=\"caption-attachment-337\" style=\"width: 290px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/blogg.improveme.se\/mindyourownyou\/files\/2014\/06\/image19.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-337\" alt=\"Svettiga och peppade brudar!\" src=\"http:\/\/blogg.improveme.se\/mindyourownyou\/files\/2014\/06\/image19-300x225.jpg\" width=\"300\" height=\"225\" srcset=\"https:\/\/blogg.improveme.se\/mindyourownyou\/files\/2014\/06\/image19-300x225.jpg 300w, https:\/\/blogg.improveme.se\/mindyourownyou\/files\/2014\/06\/image19.jpg 640w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><figcaption id=\"caption-attachment-337\" class=\"wp-caption-text\">Svettiga och peppade brudar!<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Okej, s\u00e5 min b\u00e4staste b\u00e4stis Caroline bj\u00f6d med mig p\u00e5 vad som f\u00e5r henne att m\u00e5 f\u00f6rbannat bra, och det \u00e4r Zumba! Jag har aldrig testat det f\u00f6rut, och att just testa nya saker f\u00e5r mig att m\u00e5 bra s\u00e5 jag var inte sv\u00e5r\u00f6vertalad. Hopp in i bilen och iv\u00e4g till Najaden Fitness Center! Jag &#8230; <a title=\"Zumbaaaaaa!\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/mindyourownyou\/2014\/06\/24\/zumbaaaaaa\/\" aria-label=\"L\u00e4s mer om Zumbaaaaaa!\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":8179,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,7,6,2],"tags":[98,20,73,8,97,99,265,29,95,96],"class_list":["post-336","post","type-post","status-publish","format-standard","hentry","category-inspiration","category-our-own-us","category-tankar","category-traning","tag-bastis","tag-dans","tag-gladje","tag-inspiration-2","tag-najaden","tag-svett","tag-traning","tag-utmaning","tag-zumba","tag-zumbawow"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/mindyourownyou\/wp-json\/wp\/v2\/posts\/336","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/mindyourownyou\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/mindyourownyou\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/mindyourownyou\/wp-json\/wp\/v2\/users\/8179"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/mindyourownyou\/wp-json\/wp\/v2\/comments?post=336"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/mindyourownyou\/wp-json\/wp\/v2\/posts\/336\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/mindyourownyou\/wp-json\/wp\/v2\/media?parent=336"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/mindyourownyou\/wp-json\/wp\/v2\/categories?post=336"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/mindyourownyou\/wp-json\/wp\/v2\/tags?post=336"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}