{"id":381,"date":"2014-07-06T21:06:39","date_gmt":"2014-07-06T19:06:39","guid":{"rendered":"http:\/\/blogg.improveme.se\/mindyourownyou\/?p=381"},"modified":"2014-07-06T21:06:39","modified_gmt":"2014-07-06T19:06:39","slug":"sondagar","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/mindyourownyou\/2014\/07\/06\/sondagar\/","title":{"rendered":"S\u00f6ndagar"},"content":{"rendered":"

Utan tvekan min favoritdag om veckorna. S\u00f6ndagslugnet f\u00e5r mig att m\u00e5 fantastiskt bra, speciellt det som ligger som en stilla atmosf\u00e4r om morgnarna. Bara ordet. S\u00f6ndagsmorgon. MYSIGT!<\/p>\n

Och vad kan m\u00f6jligen g\u00f6ra en mysig s\u00f6ndagmorgon \u00e4n b\u00e4ttre \u00e4n vad den redan \u00e4r? YOGA. S\u00e5klart. jag h\u00e5ller yogaklasser varje s\u00f6ndag kl 10.00 i Luxparken p\u00e5 Lilla Essingen, och idag l\u00e4rde jag dessutom ut n\u00e5gra acroyoga-positioner f\u00f6r de som v\u00e5gade och ville (bloggens alldeles egna Caroline var en av dem!). Ta en kik p\u00e5 bilderna h\u00e4r nedan, och blir du sugen s\u00e5 s\u00f6k p\u00e5 gruppen YogaWithHellcat och h\u00e4ng p\u00e5!<\/p>\n

Efter yogan avnj\u00f6t vi en fantastiskt pannkakslunch med v\u00e5r alldeles egna Bevvan-familj, och nu \u00e4r det filmkv\u00e4ll i soffan som g\u00e4ller.<\/p>\n

Jag hoppas du ocks\u00e5 avnjutit din s\u00f6ndag som jag gjort, genom att ha tagitndig tid att g\u00f6ra vad som f\u00e5r DIG att m\u00e5 bra, ihop med m\u00e4nniskor du \u00e4lskar. Om inte: g\u00f6r det n\u00e4sta s\u00f6ndag. Deal?<\/p>\n

\/Victoria<\/p>\n

\"image\"<\/a>
Stefan och jag instruerar.<\/figcaption><\/figure>\n
\"image\"<\/a>
Caroline och Fredrik flyger!<\/figcaption><\/figure>\n
\"image\"<\/a>
En avslutande pyramid. \ud83d\ude42<\/figcaption><\/figure>\n
\"image\"<\/a>
M\u00e5nga krigare kom till Lilla Essingen idag.<\/figcaption><\/figure>\n
\"image\"<\/a>
Kitty och Ellinor flyger.<\/figcaption><\/figure>\n

\n","protected":false},"excerpt":{"rendered":"

Utan tvekan min favoritdag om veckorna. S\u00f6ndagslugnet f\u00e5r mig att m\u00e5 fantastiskt bra, speciellt det som ligger som en stilla atmosf\u00e4r om morgnarna. Bara ordet. S\u00f6ndagsmorgon. MYSIGT! Och vad kan m\u00f6jligen g\u00f6ra en mysig s\u00f6ndagmorgon \u00e4n b\u00e4ttre \u00e4n vad den redan \u00e4r? YOGA. S\u00e5klart. jag h\u00e5ller yogaklasser varje s\u00f6ndag kl 10.00 i Luxparken p\u00e5 Lilla … L\u00e4s mer<\/a><\/p>\n","protected":false},"author":8179,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,5,2],"tags":[13,118,8,103,117,45,265,19,57],"class_list":["post-381","post","type-post","status-publish","format-standard","hentry","category-inspiration","category-tips","category-traning","tag-akrobatik","tag-egentid","tag-inspiration-2","tag-lilla-essingen","tag-sondag","tag-stockholm","tag-traning","tag-yoga","tag-yogawithhellcat"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/mindyourownyou\/wp-json\/wp\/v2\/posts\/381","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/mindyourownyou\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/mindyourownyou\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/mindyourownyou\/wp-json\/wp\/v2\/users\/8179"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/mindyourownyou\/wp-json\/wp\/v2\/comments?post=381"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/mindyourownyou\/wp-json\/wp\/v2\/posts\/381\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/mindyourownyou\/wp-json\/wp\/v2\/media?parent=381"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/mindyourownyou\/wp-json\/wp\/v2\/categories?post=381"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/mindyourownyou\/wp-json\/wp\/v2\/tags?post=381"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}