{"id":463,"date":"2014-07-29T22:35:38","date_gmt":"2014-07-29T20:35:38","guid":{"rendered":"http:\/\/blogg.improveme.se\/mindyourownyou\/?p=463"},"modified":"2014-07-29T22:35:38","modified_gmt":"2014-07-29T20:35:38","slug":"ledig-pa-flera-satt","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/mindyourownyou\/2014\/07\/29\/ledig-pa-flera-satt\/","title":{"rendered":"Ledig p\u00e5 flera s\u00e4tt."},"content":{"rendered":"<p>N\u00e4r man har semester kan det vara bra att \u00e4ven ta lite ledigt fr\u00e5n n\u00e5gonting man verkligen \u00e4lskar. Till exempel tr\u00e4ningen. Nu skulle det iofs aldrig h\u00e4nda att jag tog ett uppeh\u00e5ll p\u00e5 tre veckor, men jag har best\u00e4mt mej f\u00f6r att inte se det som ett nederlag ifall jag inte k\u00f6r lika m\u00e5nga pass p\u00e5 en vecka som jag brukar. F\u00f6r just nu vill jag hellre g\u00f6ra annat. Och det k\u00e4nns faktiskt ganska sk\u00f6nt.<\/p>\n<p>Man ska g\u00f6ra saker f\u00f6r att man vill, inte f\u00f6r att man m\u00e5ste. Och ikv\u00e4ll ville jag verkligen svettas!<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/mindyourownyou\/files\/2014\/07\/2014-07-29-18.18.30.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-464 aligncenter\" alt=\"2014-07-29 18.18.30\" src=\"http:\/\/blogg.improveme.se\/mindyourownyou\/files\/2014\/07\/2014-07-29-18.18.30.jpg\" width=\"768\" height=\"1024\" srcset=\"https:\/\/blogg.improveme.se\/mindyourownyou\/files\/2014\/07\/2014-07-29-18.18.30.jpg 768w, https:\/\/blogg.improveme.se\/mindyourownyou\/files\/2014\/07\/2014-07-29-18.18.30-225x300.jpg 225w, https:\/\/blogg.improveme.se\/mindyourownyou\/files\/2014\/07\/2014-07-29-18.18.30-755x1006.jpg 755w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/a><\/p>\n<p style=\"text-align: center\">Tabata, en av dom b\u00e4sta tr\u00e4ningsformerna som finns. Jag lovar er.<\/p>\n<p style=\"text-align: center\">\/Caroline<\/p>\n","protected":false},"excerpt":{"rendered":"<p>N\u00e4r man har semester kan det vara bra att \u00e4ven ta lite ledigt fr\u00e5n n\u00e5gonting man verkligen \u00e4lskar. Till exempel tr\u00e4ningen. Nu skulle det iofs aldrig h\u00e4nda att jag tog ett uppeh\u00e5ll p\u00e5 tre veckor, men jag har best\u00e4mt mej f\u00f6r att inte se det som ett nederlag ifall jag inte k\u00f6r lika m\u00e5nga pass &#8230; <a title=\"Ledig p\u00e5 flera s\u00e4tt.\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/mindyourownyou\/2014\/07\/29\/ledig-pa-flera-satt\/\" aria-label=\"L\u00e4s mer om Ledig p\u00e5 flera s\u00e4tt.\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":8179,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,2],"tags":[126,154],"class_list":["post-463","post","type-post","status-publish","format-standard","hentry","category-tips","category-traning","tag-sommar-2014","tag-tabata"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/mindyourownyou\/wp-json\/wp\/v2\/posts\/463","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/mindyourownyou\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/mindyourownyou\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/mindyourownyou\/wp-json\/wp\/v2\/users\/8179"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/mindyourownyou\/wp-json\/wp\/v2\/comments?post=463"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/mindyourownyou\/wp-json\/wp\/v2\/posts\/463\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/mindyourownyou\/wp-json\/wp\/v2\/media?parent=463"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/mindyourownyou\/wp-json\/wp\/v2\/categories?post=463"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/mindyourownyou\/wp-json\/wp\/v2\/tags?post=463"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}