{"id":767,"date":"2015-01-08T22:27:49","date_gmt":"2015-01-08T21:27:49","guid":{"rendered":"http:\/\/blogg.improveme.se\/mindyourownyou\/?p=767"},"modified":"2015-01-08T22:27:49","modified_gmt":"2015-01-08T21:27:49","slug":"att-vinna-over-sej-sjalv","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/mindyourownyou\/2015\/01\/08\/att-vinna-over-sej-sjalv\/","title":{"rendered":"Att vinna \u00f6ver sej sj\u00e4lv."},"content":{"rendered":"<p><a href=\"http:\/\/blogg.improveme.se\/mindyourownyou\/files\/2015\/01\/2015-01-07-17.23.03.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-768\" src=\"http:\/\/blogg.improveme.se\/mindyourownyou\/files\/2015\/01\/2015-01-07-17.23.03.jpg\" alt=\"2015-01-07 17.23.03\" width=\"480\" height=\"640\" srcset=\"https:\/\/blogg.improveme.se\/mindyourownyou\/files\/2015\/01\/2015-01-07-17.23.03.jpg 480w, https:\/\/blogg.improveme.se\/mindyourownyou\/files\/2015\/01\/2015-01-07-17.23.03-225x300.jpg 225w\" sizes=\"auto, (max-width: 480px) 100vw, 480px\" \/><\/a><\/p>\n<p style=\"text-align: center\">Bild fr\u00e5n g\u00e5rdagen p\u00e5 hur man ser ut n\u00e4r man precis pinat sej igenom 30 minuter p\u00e5 l\u00f6pbandet.<\/p>\n<p style=\"text-align: left\">\u00c4r det n\u00e5gonting jag hatar s\u00e5 \u00e4r det att springa p\u00e5 l\u00f6pband. Att springa \u00e4r ljuvligt, men l\u00f6pband \u00e4r vidrigt. Ig\u00e5r t\u00e4nkte jag n\u00e4stan strunta i det och tr\u00e4na n\u00e5got annat ist\u00e4llet, men s\u00e5 var det tv\u00e5 tjejer i omkl\u00e4dningsrummet \u00a0p\u00e5 jobbet som precis hade sprungit och var supern\u00f6jda (f\u00f6rst\u00e5s) och d\u00e5 ville inte jag vara s\u00e4mre. N\u00e4r saker och ting k\u00e4nns motiga (vad det \u00e4n g\u00e4ller) s\u00e5 beh\u00f6ver man bara ett enda mantra; &#8221;Du har gjort det f\u00f6rut och du kommer g\u00f6ra det igen. Punkt slut,&#8221;<\/p>\n<p style=\"text-align: left\">\n<p style=\"text-align: center\">\/Caroline<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bild fr\u00e5n g\u00e5rdagen p\u00e5 hur man ser ut n\u00e4r man precis pinat sej igenom 30 minuter p\u00e5 l\u00f6pbandet. \u00c4r det n\u00e5gonting jag hatar s\u00e5 \u00e4r det att springa p\u00e5 l\u00f6pband. Att springa \u00e4r ljuvligt, men l\u00f6pband \u00e4r vidrigt. Ig\u00e5r t\u00e4nkte jag n\u00e4stan strunta i det och tr\u00e4na n\u00e5got annat ist\u00e4llet, men s\u00e5 var det tv\u00e5 &#8230; <a title=\"Att vinna \u00f6ver sej sj\u00e4lv.\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/mindyourownyou\/2015\/01\/08\/att-vinna-over-sej-sjalv\/\" aria-label=\"L\u00e4s mer om Att vinna \u00f6ver sej sj\u00e4lv.\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":8179,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-767","post","type-post","status-publish","format-standard","hentry","category-traning"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/mindyourownyou\/wp-json\/wp\/v2\/posts\/767","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/mindyourownyou\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/mindyourownyou\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/mindyourownyou\/wp-json\/wp\/v2\/users\/8179"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/mindyourownyou\/wp-json\/wp\/v2\/comments?post=767"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/mindyourownyou\/wp-json\/wp\/v2\/posts\/767\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/mindyourownyou\/wp-json\/wp\/v2\/media?parent=767"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/mindyourownyou\/wp-json\/wp\/v2\/categories?post=767"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/mindyourownyou\/wp-json\/wp\/v2\/tags?post=767"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}