{"id":1142,"date":"2013-04-08T07:27:18","date_gmt":"2013-04-08T05:27:18","guid":{"rendered":"http:\/\/blogg.improveme.se\/minresa\/?p=1142"},"modified":"2013-04-08T07:33:17","modified_gmt":"2013-04-08T05:33:17","slug":"wihoo-jag-lyckades-ga-upp","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/minresa\/2013\/04\/08\/wihoo-jag-lyckades-ga-upp\/","title":{"rendered":"Wihoo!! Jag lyckades g\u00e5 upp!"},"content":{"rendered":"<p>Nu \u00e4r jag klar med morgonens tr\u00e4ning! Allt gick superbra! \ud83d\ude42<br \/>\nDock var det v\u00e4ldigt isigt d\u00e4r jag gick, s\u00e5 periodvis s\u00e5 halkade jag mest&#8230; <\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/minresa\/files\/2013\/04\/20130408-072742.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/minresa\/files\/2013\/04\/20130408-072742.jpg\" alt=\"20130408-072742.jpg\" class=\"alignnone size-full\" \/><\/a><br \/>\nBentr\u00e4ningen, 150 kcal p\u00e5 15 min \u00e4r v\u00e4l \u00e4nd\u00e5 helt okej? \ud83d\ude09 <\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/minresa\/files\/2013\/04\/20130408-072750.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/minresa\/files\/2013\/04\/20130408-072750.jpg\" alt=\"20130408-072750.jpg\" class=\"alignnone size-full\" \/><\/a><br \/>\nPW:n! Gick som vanligt med mina easytone! <\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/minresa\/files\/2013\/04\/20130408-073045.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/minresa\/files\/2013\/04\/20130408-073045.jpg\" alt=\"20130408-073045.jpg\" class=\"alignnone size-full\" \/><\/a><br \/>\nDagens tr\u00e4ningsoutfit \ud83d\ude09 haha, superfult, speciellt med v\u00e4sten som egentligen \u00e4r en stallv\u00e4st&#8230; Men jag var ju tvungen att ha p\u00e5 mig kl\u00e4der&#8230; Det var trots allt -3 grader. <\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/minresa\/files\/2013\/04\/20130408-073054.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/minresa\/files\/2013\/04\/20130408-073054.jpg\" alt=\"20130408-073054.jpg\" class=\"alignnone size-full\" \/><\/a><br \/>\nV\u00e5r? Nej? Vart n\u00e5gonstans?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nu \u00e4r jag klar med morgonens tr\u00e4ning! Allt gick superbra! \ud83d\ude42 Dock var det v\u00e4ldigt isigt d\u00e4r jag gick, s\u00e5 periodvis s\u00e5 halkade jag mest&#8230; Bentr\u00e4ningen, 150 kcal p\u00e5 15 min \u00e4r v\u00e4l \u00e4nd\u00e5 helt okej? \ud83d\ude09 PW:n! Gick som vanligt med mina easytone! Dagens tr\u00e4ningsoutfit \ud83d\ude09 haha, superfult, speciellt med v\u00e4sten som egentligen \u00e4r &#8230; <a title=\"Wihoo!! Jag lyckades g\u00e5 upp!\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/minresa\/2013\/04\/08\/wihoo-jag-lyckades-ga-upp\/\" aria-label=\"L\u00e4s mer om Wihoo!! Jag lyckades g\u00e5 upp!\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":4394,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1142","post","type-post","status-publish","format-standard","hentry","category-traning"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/minresa\/wp-json\/wp\/v2\/posts\/1142","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/minresa\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/minresa\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/minresa\/wp-json\/wp\/v2\/users\/4394"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/minresa\/wp-json\/wp\/v2\/comments?post=1142"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/minresa\/wp-json\/wp\/v2\/posts\/1142\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/minresa\/wp-json\/wp\/v2\/media?parent=1142"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/minresa\/wp-json\/wp\/v2\/categories?post=1142"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/minresa\/wp-json\/wp\/v2\/tags?post=1142"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}