{"id":1678,"date":"2014-02-27T16:09:48","date_gmt":"2014-02-27T15:09:48","guid":{"rendered":"http:\/\/blogg.improveme.se\/minresa\/?p=1678"},"modified":"2014-02-27T16:09:48","modified_gmt":"2014-02-27T15:09:48","slug":"tisdagen","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/minresa\/2014\/02\/27\/tisdagen\/","title":{"rendered":"Tisdagen"},"content":{"rendered":"<p>Sovmorgon, fika med en kompis, jobbade och tr\u00e4nade sent, det blev ben och kondition p\u00e5 l\u00f6pbandet! Sk\u00f6tte inte kosten s\u00e5 bra, alls, men jag h\u00f6ll mig till mina kcal. &#8211; n\u00e4stan! Haha. <\/p>\n<p>P\u00e5 kv\u00e4llen m\u00e5dde jag illa och hade hj\u00e4rtklappning, vilket var sjukt obehagligt&#8230; Tror att det beror p\u00e5 den sena, ganska h\u00e5rda tr\u00e4ningen och att kroppen inte hann varva ned ordentligt. <\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/minresa\/files\/2014\/02\/20140227-160833.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/minresa\/files\/2014\/02\/20140227-160833.jpg\" alt=\"20140227-160833.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/minresa\/files\/2014\/02\/20140227-160842.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/minresa\/files\/2014\/02\/20140227-160842.jpg\" alt=\"20140227-160842.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sovmorgon, fika med en kompis, jobbade och tr\u00e4nade sent, det blev ben och kondition p\u00e5 l\u00f6pbandet! Sk\u00f6tte inte kosten s\u00e5 bra, alls, men jag h\u00f6ll mig till mina kcal. &#8211; n\u00e4stan! Haha. P\u00e5 kv\u00e4llen m\u00e5dde jag illa och hade hj\u00e4rtklappning, vilket var sjukt obehagligt&#8230; Tror att det beror p\u00e5 den sena, ganska h\u00e5rda tr\u00e4ningen och &#8230; <a title=\"Tisdagen\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/minresa\/2014\/02\/27\/tisdagen\/\" aria-label=\"L\u00e4s mer om Tisdagen\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":4394,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,1],"tags":[],"class_list":["post-1678","post","type-post","status-publish","format-standard","hentry","category-kost","category-traning"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/minresa\/wp-json\/wp\/v2\/posts\/1678","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/minresa\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/minresa\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/minresa\/wp-json\/wp\/v2\/users\/4394"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/minresa\/wp-json\/wp\/v2\/comments?post=1678"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/minresa\/wp-json\/wp\/v2\/posts\/1678\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/minresa\/wp-json\/wp\/v2\/media?parent=1678"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/minresa\/wp-json\/wp\/v2\/categories?post=1678"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/minresa\/wp-json\/wp\/v2\/tags?post=1678"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}