{"id":1803,"date":"2014-05-20T08:57:26","date_gmt":"2014-05-20T06:57:26","guid":{"rendered":"http:\/\/blogg.improveme.se\/minresa\/?p=1803"},"modified":"2014-05-20T08:57:26","modified_gmt":"2014-05-20T06:57:26","slug":"gron-smoothie","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/minresa\/2014\/05\/20\/gron-smoothie\/","title":{"rendered":"Gr\u00f6n smoothie!"},"content":{"rendered":"<p><a href=\"http:\/\/blogg.improveme.se\/minresa\/files\/2014\/05\/20140520-085202.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/minresa\/files\/2014\/05\/20140520-085202.jpg\" alt=\"20140520-085202.jpg\" class=\"alignnone size-full\" \/><\/a><br \/>\nGjord p\u00e5:<br \/>\n\u2022 Gurka (5 cm)<br \/>\n\u2022 Spenat (en fryst &#8221;klump)<br \/>\n\u2022 P\u00e4ron (1 helt)<br \/>\n\u2022 Banan (1\/2)<br \/>\n\u2022 Juice (ca 2,5 dl) <\/p>\n<p>Att juice \u00e4r basen i smoothien kanske inte \u00e4r det b\u00e4sta f\u00f6r blodsockret, men det g\u00f6r smoothien lite s\u00f6tare och jag har inget annat att blanda ut den med. \u00c4r lite sugen p\u00e5 att k\u00f6pa kokosvatten och anv\u00e4nda, men vet inte vart man k\u00f6per s\u00e5nt&#8230; <\/p>\n<p>Dock \u00e4r min smoothie riktigt god! S\u00e5 nu ska jag dricka den och \u00e4ta mitt \u00e4gg. Sen bjuder dagen p\u00e5 spinning och jobb!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Gjord p\u00e5: \u2022 Gurka (5 cm) \u2022 Spenat (en fryst &#8221;klump) \u2022 P\u00e4ron (1 helt) \u2022 Banan (1\/2) \u2022 Juice (ca 2,5 dl) Att juice \u00e4r basen i smoothien kanske inte \u00e4r det b\u00e4sta f\u00f6r blodsockret, men det g\u00f6r smoothien lite s\u00f6tare och jag har inget annat att blanda ut den med. \u00c4r lite sugen &#8230; <a title=\"Gr\u00f6n smoothie!\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/minresa\/2014\/05\/20\/gron-smoothie\/\" aria-label=\"L\u00e4s mer om Gr\u00f6n smoothie!\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":4394,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[65,62,63,64,61],"class_list":["post-1803","post","type-post","status-publish","format-standard","hentry","category-kost","tag-frukost","tag-gron","tag-halsosamt","tag-nyttigt","tag-smoothie"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/minresa\/wp-json\/wp\/v2\/posts\/1803","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/minresa\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/minresa\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/minresa\/wp-json\/wp\/v2\/users\/4394"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/minresa\/wp-json\/wp\/v2\/comments?post=1803"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/minresa\/wp-json\/wp\/v2\/posts\/1803\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/minresa\/wp-json\/wp\/v2\/media?parent=1803"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/minresa\/wp-json\/wp\/v2\/categories?post=1803"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/minresa\/wp-json\/wp\/v2\/tags?post=1803"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}