{"id":1896,"date":"2014-10-10T12:24:48","date_gmt":"2014-10-10T10:24:48","guid":{"rendered":"http:\/\/blogg.improveme.se\/minresa\/?p=1896"},"modified":"2014-10-10T12:24:48","modified_gmt":"2014-10-10T10:24:48","slug":"hundpromenad","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/minresa\/2014\/10\/10\/hundpromenad\/","title":{"rendered":"Hundpromenad"},"content":{"rendered":"<p>Idag gick jag i alla fall! Haha, men eftersom jag gick med hunden s\u00e5 tog det lite l\u00e4ngre tid att g\u00e5 dryga 4 km \u00e4n vad det brukar ta f\u00f6r mig. <\/p>\n<p>Nu ligger jag och St\u00e4lla i soffan och l\u00e4ser Hamlet och dricker kaffe! Eller ja, jag dricker kaffe och l\u00e4ser. Hon ligger mest och sover. Det \u00e4r riktigt mysigt! Ambitionen \u00e4r att bli klar med Hamlet och en annan bok idag, s\u00e5 det \u00e4r bara att n\u00f6ta. <\/p>\n<p>Senare ska jag iv\u00e4g till \u00e4lskade Friskis f\u00f6r ett rygg och armpass. Blev lite inspirerad av <a href=\"http:\/\/imactive.se\/idawarg\/\">Ida Wargs<\/a> inl\u00e4gg om hur man ska lyfta f\u00f6r att uppn\u00e5 m\u00e5l, och ska nog f\u00f6rs\u00f6ka mig p\u00e5 f\u00e4rre reps men mycket h\u00f6gre vikter idag! <\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/minresa\/files\/2014\/10\/IMG_0096.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/minresa\/files\/2014\/10\/IMG_0096.jpg\" alt=\"IMG_0096.JPG\" class=\"alignnone size-full\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Idag gick jag i alla fall! Haha, men eftersom jag gick med hunden s\u00e5 tog det lite l\u00e4ngre tid att g\u00e5 dryga 4 km \u00e4n vad det brukar ta f\u00f6r mig. Nu ligger jag och St\u00e4lla i soffan och l\u00e4ser Hamlet och dricker kaffe! Eller ja, jag dricker kaffe och l\u00e4ser. Hon ligger mest och &#8230; <a title=\"Hundpromenad\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/minresa\/2014\/10\/10\/hundpromenad\/\" aria-label=\"L\u00e4s mer om Hundpromenad\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":4394,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[50,1],"tags":[],"class_list":["post-1896","post","type-post","status-publish","format-standard","hentry","category-skola","category-traning"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/minresa\/wp-json\/wp\/v2\/posts\/1896","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/minresa\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/minresa\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/minresa\/wp-json\/wp\/v2\/users\/4394"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/minresa\/wp-json\/wp\/v2\/comments?post=1896"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/minresa\/wp-json\/wp\/v2\/posts\/1896\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/minresa\/wp-json\/wp\/v2\/media?parent=1896"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/minresa\/wp-json\/wp\/v2\/categories?post=1896"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/minresa\/wp-json\/wp\/v2\/tags?post=1896"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}