{"id":2040,"date":"2014-11-23T23:43:20","date_gmt":"2014-11-23T22:43:20","guid":{"rendered":"http:\/\/blogg.improveme.se\/minresa\/?p=2040"},"modified":"2014-11-23T23:43:20","modified_gmt":"2014-11-23T22:43:20","slug":"vila-fran-traning","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/minresa\/2014\/11\/23\/vila-fran-traning\/","title":{"rendered":"Vila fr\u00e5n tr\u00e4ning"},"content":{"rendered":"<p>Har inte tr\u00e4nat p\u00e5 \u00f6ver en vecka nu, eller snarare en vecka. Varf\u00f6r? I b\u00f6rjan av veckan som nu varit hade jag s\u00e5 mycket i huvudet och m\u00e5dde typ illa av stress osv, s\u00e5 jag har faktiskt aktivt valt att inte tr\u00e4na. Veckan som kommer ska jag f\u00f6rs\u00f6ka tr\u00e4na lite, enda problemet \u00e4r att jag har b\u00f6rjat hosta en del vilket st\u00e4ller till det i tr\u00e4ningen ocks\u00e5&#8230; S\u00e5 vi f\u00e5r se. Annars \u00e4r det hemtenta och k\u00f6rlektioner som g\u00e4ller nu, ska \u00e4ven \u00e5ka en sv\u00e4ng till Enk\u00f6ping! S\u00e5 jag ser fram emot veckan och hoppas att jag slipper bli superf\u00f6rkyld.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Har inte tr\u00e4nat p\u00e5 \u00f6ver en vecka nu, eller snarare en vecka. Varf\u00f6r? I b\u00f6rjan av veckan som nu varit hade jag s\u00e5 mycket i huvudet och m\u00e5dde typ illa av stress osv, s\u00e5 jag har faktiskt aktivt valt att inte tr\u00e4na. Veckan som kommer ska jag f\u00f6rs\u00f6ka tr\u00e4na lite, enda problemet \u00e4r att jag &#8230; <a title=\"Vila fr\u00e5n tr\u00e4ning\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/minresa\/2014\/11\/23\/vila-fran-traning\/\" aria-label=\"L\u00e4s mer om Vila fr\u00e5n tr\u00e4ning\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":4394,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2040","post","type-post","status-publish","format-standard","hentry","category-traning"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/minresa\/wp-json\/wp\/v2\/posts\/2040","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/minresa\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/minresa\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/minresa\/wp-json\/wp\/v2\/users\/4394"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/minresa\/wp-json\/wp\/v2\/comments?post=2040"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/minresa\/wp-json\/wp\/v2\/posts\/2040\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/minresa\/wp-json\/wp\/v2\/media?parent=2040"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/minresa\/wp-json\/wp\/v2\/categories?post=2040"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/minresa\/wp-json\/wp\/v2\/tags?post=2040"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}