Ja d\u00e5 var det d\u00e5 dags att skriva om mitt m\u00e5l jag kommer str\u00e4va efter under mitt kommande \u00e5r…<\/p>\n
Jag \u00e4r 1.73 och v\u00e4gen idag 72 kg.<\/p>\n
Mitt m\u00e5l juli 2013:<\/p>\n
65 kg<\/p>\n
n\u00f6jd med mig sj\u00e4lv \ud83d\ude42<\/p>\n
<\/p>\n
Delm\u00e5l december 2012:
\n5 chins<\/p>\n
10 dips<\/p>\n
minst 70 kg i benb\u00f6j<\/p>\n
50 kg i marklyft<\/p>\n
milen p\u00e5 minst 50 minuter<\/p>\n
<\/p>\n
NU K\u00d6R VI!!<\/p>\n
<\/p>\n
H\u00e4ng med mig p\u00e5 min resa.<\/p>\n","protected":false},"excerpt":{"rendered":"
Ja d\u00e5 var det d\u00e5 dags att skriva om mitt m\u00e5l jag kommer str\u00e4va efter under mitt kommande \u00e5r… Jag \u00e4r 1.73 och v\u00e4gen idag 72 kg. Mitt m\u00e5l juli 2013: 65 kg n\u00f6jd med mig sj\u00e4lv \ud83d\ude42 Delm\u00e5l december 2012: 5 chins 10 dips minst 70 kg i benb\u00f6j 50 kg i marklyft … L\u00e4s mer<\/a><\/p>\n","protected":false},"author":3262,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-5","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/minutmaning\/wp-json\/wp\/v2\/posts\/5","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/minutmaning\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/minutmaning\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/minutmaning\/wp-json\/wp\/v2\/users\/3262"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/minutmaning\/wp-json\/wp\/v2\/comments?post=5"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/minutmaning\/wp-json\/wp\/v2\/posts\/5\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/minutmaning\/wp-json\/wp\/v2\/media?parent=5"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/minutmaning\/wp-json\/wp\/v2\/categories?post=5"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/minutmaning\/wp-json\/wp\/v2\/tags?post=5"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}