{"id":314,"date":"2012-12-02T23:06:04","date_gmt":"2012-12-02T22:06:04","guid":{"rendered":"http:\/\/blogg.improveme.se\/missapril\/?p=314"},"modified":"2013-01-22T13:35:50","modified_gmt":"2013-01-22T12:35:50","slug":"motivator","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/missapril\/2012\/12\/02\/motivator\/","title":{"rendered":"Motivator"},"content":{"rendered":"<p style=\"text-align: center\"><a href=\"http:\/\/blogg.improveme.se\/missapril\/files\/2012\/12\/525677_118593248264488_995772335_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-315\" src=\"http:\/\/blogg.improveme.se\/missapril\/files\/2012\/12\/525677_118593248264488_995772335_n-680x510.jpg\" alt=\"\" width=\"680\" height=\"510\" srcset=\"https:\/\/blogg.improveme.se\/missapril\/files\/2012\/12\/525677_118593248264488_995772335_n-680x510.jpg 680w, https:\/\/blogg.improveme.se\/missapril\/files\/2012\/12\/525677_118593248264488_995772335_n-300x225.jpg 300w, https:\/\/blogg.improveme.se\/missapril\/files\/2012\/12\/525677_118593248264488_995772335_n.jpg 720w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/a><\/p>\n<p>Att det ska vara s\u00e5 sv\u00e5rt att beh\u00e5lla siktet p\u00e5 m\u00e5let. Jag talar s\u00e5klart om tr\u00e4ning och en\u00a0h\u00e4lsosam livsstil. Jag f\u00f6rs\u00f6ker t\u00e4nka p\u00e5 vad jag \u00e4ter och jag f\u00f6rs\u00f6ker att motivera mig sj\u00e4lv till att tr\u00e4na minst 3 g\u00e5nger i veckan. Men det \u00e4r inte l\u00e4tt. S\u00e4rskilt inte nu n\u00e4r vi b\u00f6rjar komma till den kallaste tiden p\u00e5 \u00e5ret och man inte l\u00e4ngre har lust att tr\u00e4na utomhus l\u00e4ngre. Det \u00e4r m\u00f6rkt och man f\u00e5r inte samma dos av ljus och energi. Men jag k\u00e4mpar p\u00e5, det \u00e4r inte l\u00e5ngt kvar tills jag \u00e4r i \u00a0m\u00e5l.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Att det ska vara s\u00e5 sv\u00e5rt att beh\u00e5lla siktet p\u00e5 m\u00e5let. Jag talar s\u00e5klart om tr\u00e4ning och en\u00a0h\u00e4lsosam livsstil. Jag f\u00f6rs\u00f6ker t\u00e4nka p\u00e5 vad jag \u00e4ter och jag f\u00f6rs\u00f6ker att motivera mig sj\u00e4lv till att tr\u00e4na minst 3 g\u00e5nger i veckan. Men det \u00e4r inte l\u00e4tt. S\u00e4rskilt inte nu n\u00e4r vi b\u00f6rjar komma till den &#8230; <a title=\"Motivator\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/missapril\/2012\/12\/02\/motivator\/\" aria-label=\"L\u00e4s mer om Motivator\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":3654,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-314","post","type-post","status-publish","format-standard","hentry","category-traning"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/missapril\/wp-json\/wp\/v2\/posts\/314","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/missapril\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/missapril\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/missapril\/wp-json\/wp\/v2\/users\/3654"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/missapril\/wp-json\/wp\/v2\/comments?post=314"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/missapril\/wp-json\/wp\/v2\/posts\/314\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/missapril\/wp-json\/wp\/v2\/media?parent=314"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/missapril\/wp-json\/wp\/v2\/categories?post=314"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/missapril\/wp-json\/wp\/v2\/tags?post=314"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}