{"id":323,"date":"2012-12-05T08:44:16","date_gmt":"2012-12-05T07:44:16","guid":{"rendered":"http:\/\/blogg.improveme.se\/missapril\/?p=323"},"modified":"2013-01-22T13:24:32","modified_gmt":"2013-01-22T12:24:32","slug":"5-anledningar-till-att-dricka-ett-stort-glas-vatten-pa-morgonen","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/missapril\/2012\/12\/05\/5-anledningar-till-att-dricka-ett-stort-glas-vatten-pa-morgonen\/","title":{"rendered":"5 anledningar till att dricka ett stort glas vatten p\u00e5 morgonen:"},"content":{"rendered":"<p style=\"text-align: center\">1. Att dricka vatten p\u00e5 tom mage hj\u00e4lper till at rensa tjocktarmen, som i sin tur g\u00f6r det l\u00e4ttare f\u00f6r kroppen att tillgodog\u00f6ra sig n\u00e4rings\u00e4mnen i kosten.<\/p>\n<p style=\"text-align: center\">2. \u00d6kar produktionen av blod- och muskelceller<\/p>\n<p style=\"text-align: center\">3. Fettf\u00f6rbr\u00e4nnande effekt. Att dricka vatten p\u00e5 morgonen h\u00f6jer kroppens metabolism (f\u00f6rbr\u00e4nning).<\/p>\n<p style=\"text-align: center\">4. Fr\u00e4sch hy. Vattnet rensar blodet fr\u00e5n gifter, vilket hj\u00e4lper till att h\u00e5lla hyn fr\u00e4sch.<\/p>\n<p style=\"text-align: center\">5. Bra v\u00e4tskebalans hj\u00e4lper till att h\u00e5lla kroppen fri fr\u00e5n infektioner<\/p>\n<p style=\"text-align: center\"><a href=\"http:\/\/blogg.improveme.se\/missapril\/files\/2012\/12\/vatten.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-324\" src=\"http:\/\/blogg.improveme.se\/missapril\/files\/2012\/12\/vatten.jpg\" alt=\"\" width=\"480\" height=\"301\" srcset=\"https:\/\/blogg.improveme.se\/missapril\/files\/2012\/12\/vatten.jpg 480w, https:\/\/blogg.improveme.se\/missapril\/files\/2012\/12\/vatten-300x188.jpg 300w\" sizes=\"auto, (max-width: 480px) 100vw, 480px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>1. Att dricka vatten p\u00e5 tom mage hj\u00e4lper till at rensa tjocktarmen, som i sin tur g\u00f6r det l\u00e4ttare f\u00f6r kroppen att tillgodog\u00f6ra sig n\u00e4rings\u00e4mnen i kosten. 2. \u00d6kar produktionen av blod- och muskelceller 3. Fettf\u00f6rbr\u00e4nnande effekt. Att dricka vatten p\u00e5 morgonen h\u00f6jer kroppens metabolism (f\u00f6rbr\u00e4nning). 4. Fr\u00e4sch hy. Vattnet rensar blodet fr\u00e5n gifter, vilket &#8230; <a title=\"5 anledningar till att dricka ett stort glas vatten p\u00e5 morgonen:\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/missapril\/2012\/12\/05\/5-anledningar-till-att-dricka-ett-stort-glas-vatten-pa-morgonen\/\" aria-label=\"L\u00e4s mer om 5 anledningar till att dricka ett stort glas vatten p\u00e5 morgonen:\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":3654,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,8],"tags":[],"class_list":["post-323","post","type-post","status-publish","format-standard","hentry","category-inspiration","category-traning"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/missapril\/wp-json\/wp\/v2\/posts\/323","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/missapril\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/missapril\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/missapril\/wp-json\/wp\/v2\/users\/3654"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/missapril\/wp-json\/wp\/v2\/comments?post=323"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/missapril\/wp-json\/wp\/v2\/posts\/323\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/missapril\/wp-json\/wp\/v2\/media?parent=323"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/missapril\/wp-json\/wp\/v2\/categories?post=323"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/missapril\/wp-json\/wp\/v2\/tags?post=323"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}