{"id":1125,"date":"2012-08-09T15:12:18","date_gmt":"2012-08-09T15:12:18","guid":{"rendered":"http:\/\/adayinalife.se\/?p=1125"},"modified":"2012-08-09T15:12:18","modified_gmt":"2012-08-09T15:12:18","slug":"dont-forget-happiness","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/missjojo\/2012\/08\/09\/dont-forget-happiness\/","title":{"rendered":"Don&#8217;t forget happiness"},"content":{"rendered":"<p>Ibland finns det tillf\u00e4llen d\u00e5 det k\u00e4nns som att man pl\u00f6tsligt f\u00e5r insikt i verkligheten, som att man befunnit sig n\u00e5gon helt annanstans och f\u00f6r f\u00f6rsta g\u00e5ngen p\u00e5 l\u00e4nge kan se klart.  D\u00e5 inser jag hur ofta man v\u00e4ljer att l\u00e4gga en massa energi p\u00e5 fel saker, p\u00e5 saker som inget annat \u00e4n begr\u00e4nsar ens liv, stressar en, f\u00f6rst\u00f6r en, h\u00e5ller tillbaka en&#8230; ja, vi har alla n\u00e5got. D\u00e5 inser man att det verkligen inte \u00e4r v\u00e4rt det, att det <em>finns<\/em> andra m\u00f6jligheter n\u00e4r det kommer till ens t\u00e4nkande och levnadsval. <\/p>\n<p>N\u00e4r man sveps in i en ond cirkel av stress eller \u00e5ngest, \u00e4r det s\u00e5 l\u00e4tt att sugas in helt och tappa fotf\u00e4stet. En annan verklighet existerar inte eller k\u00e4nns s\u00e5 l\u00e5ngt ifr\u00e5n. Men d\u00e5 finns det ibland de stunder som p\u00e5minner en om vad livet b\u00f6r g\u00e5 ut p\u00e5 &#8211; lycka. S\u00e5 ja, vad \u00e4r min slutsats, kanske att inte gl\u00f6mma &#8221;planera&#8221; in roliga stunder f\u00f6r att bryta sig loss fr\u00e5n v\u00e5ra stressade, jobbiga vardagar. Att f\u00f6rs\u00f6ka aktiv fylla sina dagar med posivitet. <strong>Att faktiskt jobba p\u00e5 att m\u00e5 bra.<\/strong> S\u00e5 med detta st\u00e5r jag med f\u00f6tterna p\u00e5 jorden igen och g\u00f6r ett nytt f\u00f6rs\u00f6k till att leva i nuet, f\u00f6r d\u00e4r trivs jag mycket b\u00e4ttre.<\/p>\n<p><a href=\"http:\/\/adayinalife.se\/wp-content\/uploads\/2012\/08\/20120809-171628.jpg\"><img decoding=\"async\" src=\"http:\/\/adayinalife.se\/wp-content\/uploads\/2012\/08\/20120809-171628.jpg\" alt=\"20120809-171628.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ibland finns det tillf\u00e4llen d\u00e5 det k\u00e4nns som att man pl\u00f6tsligt f\u00e5r insikt i verkligheten, som att man befunnit sig n\u00e5gon helt annanstans och f\u00f6r f\u00f6rsta g\u00e5ngen p\u00e5 l\u00e4nge kan se klart. D\u00e5 inser jag hur ofta man v\u00e4ljer att l\u00e4gga en massa energi p\u00e5 fel saker, p\u00e5 saker som inget annat \u00e4n begr\u00e4nsar ens &#8230; <a title=\"Don&#8217;t forget happiness\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/missjojo\/2012\/08\/09\/dont-forget-happiness\/\" aria-label=\"L\u00e4s mer om Don&#8217;t forget happiness\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":4920,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[20],"tags":[],"class_list":["post-1125","post","type-post","status-publish","format-standard","hentry","category-tankar"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/missjojo\/wp-json\/wp\/v2\/posts\/1125","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/missjojo\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/missjojo\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/missjojo\/wp-json\/wp\/v2\/users\/4920"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/missjojo\/wp-json\/wp\/v2\/comments?post=1125"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/missjojo\/wp-json\/wp\/v2\/posts\/1125\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/missjojo\/wp-json\/wp\/v2\/media?parent=1125"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/missjojo\/wp-json\/wp\/v2\/categories?post=1125"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/missjojo\/wp-json\/wp\/v2\/tags?post=1125"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}