{"id":1868,"date":"2013-01-12T22:51:05","date_gmt":"2013-01-12T22:51:05","guid":{"rendered":"http:\/\/adayinalife.se\/?p=1868"},"modified":"2013-01-12T22:51:05","modified_gmt":"2013-01-12T22:51:05","slug":"1868","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/missjojo\/2013\/01\/12\/1868\/","title":{"rendered":"Mina ny\u00e5rsINSIKTER"},"content":{"rendered":"<p>Nytt \u00e5r &#8211; och klart g\u00f6r man ny\u00e5rsl\u00f6ften.. men jag gillar inte att kalla det f\u00f6r <em>l\u00f6ften<\/em>. Utan kanske <em>ny\u00e5rsinsikter <\/em>ist\u00e4llet. S\u00e5dant som man har kommit till underfund med f\u00f6reg\u00e5ende \u00e5r och vill ta vara p\u00e5\/implementera till kommande \u00e5r. Ja, det l\u00e5ter b\u00e4ttre. Ordet l\u00f6ften ger mig bara magont. Jag t\u00e4nker bara krav-krav-prestation-krav n\u00e4r jag h\u00f6r ordet ny\u00e5rsl\u00f6ften.<\/p>\n<p>S\u00e5 till mina ny\u00e5rsinsikter\u2026<\/p>\n<p><strong>1. Tro p\u00e5 mig sj\u00e4lv, inte underskatta mig, ta f\u00f6r mig och inte vara s\u00e5 h\u00e5rd mot mig sj\u00e4lv. Ja, det kan ni l\u00e4sa om <a title=\"Med f\u00f6tterna p\u00e5 jorden men huvudet bland molnen\" href=\"http:\/\/adayinalife.se\/med-fotterna-pa-jorden-men-huvudet-bland-molnen\/\">H\u00c4R<\/a>.<\/strong><\/p>\n<p><strong>2. L\u00e4gga mer tid p\u00e5 det som ger mig energi, ist\u00e4llet f\u00f6r p\u00e5 det som f\u00f6rbrukar min energi.<\/strong><\/p>\n<p><strong>3. F\u00f6rs\u00f6ka leva i nuet.<\/strong><\/p>\n<p><strong>4. B\u00d6RJA TR\u00c4NA!!!!!! Och sova, och \u00e4ta nyttigt, och allt det d\u00e4r som man borde\u2026\u2026.<\/strong><\/p>\n<p>S\u00e5 med det sagt\u2026 nu har jag best\u00e4llt en massa tr\u00e4ningskl\u00e4der fr\u00e5n hm (haha!) och skaffat Tap Out XT Home fitness!!!!!<\/p>\n<p>Och sist men inte minst, en liten fun fact (yes, I said it), forskning har visat att n\u00e4r man s\u00e4tter ett m\u00e5l, men sedan talar om det f\u00f6r andra, \u00e4r sannolikheten mindre att man fullf\u00f6ljer det \u00e4n om man hade h\u00e5llit det f\u00f6r sig sj\u00e4lv. Varf\u00f6r? Jo, f\u00f6r att varje g\u00e5ng man s\u00e4ger det s\u00e5 lurar man hj\u00e4rnan till att man redan delvis har uppn\u00e5tt m\u00e5let, fast man inte ens har p\u00e5b\u00f6rjat. S\u00e5 ja, vi f\u00e5r v\u00e4l se om det var en bra id\u00e9 att l\u00e4gga upp mina ny\u00e5rsinsikter h\u00e4r.<\/p>\n<p style=\"text-align: center\"><a href=\"http:\/\/adayinalife.se\/1868\/pictures1\/\" rel=\"attachment wp-att-1869\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter  wp-image-1869\" alt=\"Pictures1\" src=\"http:\/\/adayinalife.se\/wp-content\/uploads\/2013\/01\/Pictures1-1024x600.jpg\" width=\"614\" height=\"360\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nytt \u00e5r &#8211; och klart g\u00f6r man ny\u00e5rsl\u00f6ften.. men jag gillar inte att kalla det f\u00f6r l\u00f6ften. Utan kanske ny\u00e5rsinsikter ist\u00e4llet. S\u00e5dant som man har kommit till underfund med f\u00f6reg\u00e5ende \u00e5r och vill ta vara p\u00e5\/implementera till kommande \u00e5r. Ja, det l\u00e5ter b\u00e4ttre. Ordet l\u00f6ften ger mig bara magont. Jag t\u00e4nker bara krav-krav-prestation-krav n\u00e4r jag &#8230; <a title=\"Mina ny\u00e5rsINSIKTER\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/missjojo\/2013\/01\/12\/1868\/\" aria-label=\"L\u00e4s mer om Mina ny\u00e5rsINSIKTER\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":4920,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18,20,23],"tags":[],"class_list":["post-1868","post","type-post","status-publish","format-standard","hentry","category-shopping","category-tankar","category-vardag"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/missjojo\/wp-json\/wp\/v2\/posts\/1868","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/missjojo\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/missjojo\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/missjojo\/wp-json\/wp\/v2\/users\/4920"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/missjojo\/wp-json\/wp\/v2\/comments?post=1868"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/missjojo\/wp-json\/wp\/v2\/posts\/1868\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/missjojo\/wp-json\/wp\/v2\/media?parent=1868"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/missjojo\/wp-json\/wp\/v2\/categories?post=1868"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/missjojo\/wp-json\/wp\/v2\/tags?post=1868"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}