{"id":3632,"date":"2013-04-17T10:10:21","date_gmt":"2013-04-17T08:10:21","guid":{"rendered":"http:\/\/missjojo.se\/?p=3632"},"modified":"2013-04-17T10:10:21","modified_gmt":"2013-04-17T08:10:21","slug":"somn-app","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/missjojo\/2013\/04\/17\/somn-app\/","title":{"rendered":"S\u00f6mn app &#8211; sleep cycle"},"content":{"rendered":"<p>God morgon =) Fick tips av en kollega om en s\u00f6mn app. Ganska kul faktiskt. Man kan se hur ens s\u00f6mnkvalitet \u00e4r. Den registrerar hur mycket man r\u00f6r sig under tiden man sover och baserat p\u00e5 det tolkar den i vilket s\u00f6mnstadie man befinner sig i. Hur p\u00e5litlig den \u00e4r vet jag ej, men kul och testa. Verkar som att jag inte har n\u00e5gon vidare s\u00f6mnkvalitet, kanske d\u00e4rf\u00f6r man \u00e4r s\u00e5 tr\u00f6tt hela tiden HAHA<\/p>\n<p>Hur som helst har den ett sjukt bra alarm. Ju mer man r\u00f6r p\u00e5 sig och vaknar upp, ja d\u00e5 ringer larmet (man v\u00e4ljer tidsintervall). Snooze funktionen \u00e4r grymt bra ocks\u00e5 \ud83d\ude09<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center\"><a href=\"http:\/\/missjojo.se\/wp-content\/uploads\/2013\/04\/IMG_44231.png\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-3634\" alt=\"IMG_4423\" src=\"http:\/\/missjojo.se\/wp-content\/uploads\/2013\/04\/IMG_44231-211x300.png\" width=\"211\" height=\"300\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>God morgon =) Fick tips av en kollega om en s\u00f6mn app. Ganska kul faktiskt. Man kan se hur ens s\u00f6mnkvalitet \u00e4r. Den registrerar hur mycket man r\u00f6r sig under tiden man sover och baserat p\u00e5 det tolkar den i vilket s\u00f6mnstadie man befinner sig i. Hur p\u00e5litlig den \u00e4r vet jag ej, men kul &#8230; <a title=\"S\u00f6mn app &#8211; sleep cycle\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/missjojo\/2013\/04\/17\/somn-app\/\" aria-label=\"L\u00e4s mer om S\u00f6mn app &#8211; sleep cycle\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":4920,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[],"class_list":["post-3632","post","type-post","status-publish","format-standard","hentry","category-halsa"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/missjojo\/wp-json\/wp\/v2\/posts\/3632","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/missjojo\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/missjojo\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/missjojo\/wp-json\/wp\/v2\/users\/4920"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/missjojo\/wp-json\/wp\/v2\/comments?post=3632"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/missjojo\/wp-json\/wp\/v2\/posts\/3632\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/missjojo\/wp-json\/wp\/v2\/media?parent=3632"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/missjojo\/wp-json\/wp\/v2\/categories?post=3632"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/missjojo\/wp-json\/wp\/v2\/tags?post=3632"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}