{"id":5107,"date":"2013-12-26T18:43:24","date_gmt":"2013-12-26T17:43:24","guid":{"rendered":"http:\/\/fames.se\/missjojo\/?p=5107"},"modified":"2013-12-26T18:43:24","modified_gmt":"2013-12-26T17:43:24","slug":"tips-mot-graviditets-trotthet","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/missjojo\/2013\/12\/26\/tips-mot-graviditets-trotthet\/","title":{"rendered":"Tips mot graviditets-tr\u00f6tthet?"},"content":{"rendered":"<p>Idag har jag vatt s\u00e5\u00e5\u00e5\u00e5\u00e5 tr\u00f6tt. Enligt barnmorskan beh\u00f6ver jag inte \u00e4n s\u00e5 l\u00e4nge n\u00e5got j\u00e4rntillskott, men tydligen brukar man vara tr\u00f6tt \u00e4nd\u00e5. Denna tr\u00f6tthet g\u00e5r inte att f\u00f6rklara. Jag \u00e4r inte bara s\u00f6mnig (som att jag knappt f\u00e5tt en timme s\u00f6mn, trots att jag sover hela tiden) utan \u00e4r HELT orkesl\u00f6s i hela kroppen. Jag blir yr s\u00e5 fort jag stiger upp ur s\u00e4ngen och bara av att g\u00f6ra minsta grej, som att b\u00e4dda s\u00e4ngen, \u00e4r jag andf\u00e5dd som att jag har varit p\u00e5 v\u00e4rsta gympasset typ haha<\/p>\n<p><strong>Vet inte riktigt om man ska respektera kroppen och bara ta det lugnt, eller finns det n\u00e5got man kan g\u00f6ra f\u00f6r att bli piggare under graviditeten?<\/strong> F\u00f6r detta \u00e4r hemskt. Har fet \u00e5ngest \u00f6ver att g\u00e5 till jobbet i morgon och sitta d\u00e4r lidande tr\u00f6tt och apatisk&#8230;.. Kan tr\u00e4ning hj\u00e4lpa? T\u00e4nkte typ simning?<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/missjojo\/files\/2013\/12\/1186.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-5108\" alt=\"1186\" src=\"http:\/\/blogg.improveme.se\/missjojo\/files\/2013\/12\/1186.jpg\" width=\"482\" height=\"212\" srcset=\"https:\/\/blogg.improveme.se\/missjojo\/files\/2013\/12\/1186.jpg 482w, https:\/\/blogg.improveme.se\/missjojo\/files\/2013\/12\/1186-300x131.jpg 300w\" sizes=\"auto, (max-width: 482px) 100vw, 482px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Idag har jag vatt s\u00e5\u00e5\u00e5\u00e5\u00e5 tr\u00f6tt. Enligt barnmorskan beh\u00f6ver jag inte \u00e4n s\u00e5 l\u00e4nge n\u00e5got j\u00e4rntillskott, men tydligen brukar man vara tr\u00f6tt \u00e4nd\u00e5. Denna tr\u00f6tthet g\u00e5r inte att f\u00f6rklara. Jag \u00e4r inte bara s\u00f6mnig (som att jag knappt f\u00e5tt en timme s\u00f6mn, trots att jag sover hela tiden) utan \u00e4r HELT orkesl\u00f6s i hela kroppen. &#8230; <a title=\"Tips mot graviditets-tr\u00f6tthet?\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/missjojo\/2013\/12\/26\/tips-mot-graviditets-trotthet\/\" aria-label=\"L\u00e4s mer om Tips mot graviditets-tr\u00f6tthet?\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":4920,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[23],"tags":[],"class_list":["post-5107","post","type-post","status-publish","format-standard","hentry","category-vardag"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/missjojo\/wp-json\/wp\/v2\/posts\/5107","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/missjojo\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/missjojo\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/missjojo\/wp-json\/wp\/v2\/users\/4920"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/missjojo\/wp-json\/wp\/v2\/comments?post=5107"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/missjojo\/wp-json\/wp\/v2\/posts\/5107\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/missjojo\/wp-json\/wp\/v2\/media?parent=5107"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/missjojo\/wp-json\/wp\/v2\/categories?post=5107"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/missjojo\/wp-json\/wp\/v2\/tags?post=5107"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}