{"id":190,"date":"2013-12-22T13:01:07","date_gmt":"2013-12-22T12:01:07","guid":{"rendered":"http:\/\/blogg.improveme.se\/missles\/?p=190"},"modified":"2013-12-21T22:38:05","modified_gmt":"2013-12-21T21:38:05","slug":"se-till-att-halla-rent","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/missles\/2013\/12\/22\/se-till-att-halla-rent\/","title":{"rendered":"-Se till att h\u00e5lla rent-"},"content":{"rendered":"

Man brukar s\u00e4ga att man inte f\u00e5r finnar av smuts, men det \u00e4r inte helt sant. Oftast beror inte finnar bara p\u00e5 smuts men smuts kan g\u00f6ra huden v\u00e4rre.<\/p>\n

Ett par saker som kan vara v\u00e4rda att t\u00e4nka p\u00e5:<\/strong><\/p>\n

    \n
  1. Tv\u00e4tta h\u00e4nderna flera g\u00e5nger per dag. M\u00e5nga personer r\u00f6r vid ansiktet mer \u00e4n de tror. F\u00f6r att undvika att f\u00e5 in smuts och bakterier i porerna s\u00e5 \u00e4r det bra att tv\u00e4tta h\u00e4nderna regelbundet.<\/li>\n
  2. Anv\u00e4nder du en dator mycket kan det vara bra att reng\u00f6ra tanggentbordet och musen med n\u00e5got bakteried\u00f6dande. Det finns s\u00e4rskilda reng\u00f6ringsservetter f\u00f6r det eller s\u00e5 kan du ta en bomullstuss eller toapapper som du bl\u00f6tt med \u00e4ttika. Akta bara s\u00e5 att \u00e4ttikan inte l\u00f6ser upp bokst\u00e4verna p\u00e5 tangentbordet eller liknande (med de flesta tangentborden \u00e4r det ingen risk).<\/li>\n
  3. Byt s\u00e4ngkl\u00e4der ofta och tv\u00e4tta dem i 60 grader. 60 grader kr\u00e4vs f\u00f6r att f\u00e5 bort kvalster och kvalsteravf\u00f6ring. Gl\u00f6m inte heller att tv\u00e4tta t\u00e4cken och kuddar.<\/li>\n<\/ol>\n

    \"\"<\/a><\/p>\n

    It is often said that you don’t get pimples of dirt, but that’s not entirely true. Most often depends not only on the pimples dirt but dirt can make your skin worse.<\/em><\/span><\/p>\n

    A couple of things that may be worth thinking about:<\/em><\/span><\/p>\n

    1-Wash your hands several times a day. Many people touching your face more than they think. To avoid getting dirt and bacteria in the pores so it’s good to wash your hands regularly.<\/em><\/span>
    \n2-Do you use a computer a lot you may want to clean the tang towards the table and mouse with any germicide. There are special wipes for it or you can take a cotton ball or toilet paper that you wet with vinegar. Beware just so the vinegar does not dissolve the letters on the keyboard or the like (with most keyboards, there is no risk).<\/em><\/span>
    \n3-Replace bedding frequently and wash them at 60 degrees. 60 degrees is required to remove mites and mite feces. Do not forget to wash duvets and pillows.<\/em><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

    Man brukar s\u00e4ga att man inte f\u00e5r finnar av smuts, men det \u00e4r inte helt sant. Oftast beror inte finnar bara p\u00e5 smuts men smuts kan g\u00f6ra huden v\u00e4rre. Ett par saker som kan vara v\u00e4rda att t\u00e4nka p\u00e5: Tv\u00e4tta h\u00e4nderna flera g\u00e5nger per dag. M\u00e5nga personer r\u00f6r vid ansiktet mer \u00e4n de tror. F\u00f6r … L\u00e4s mer<\/a><\/p>\n","protected":false},"author":6821,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-190","post","type-post","status-publish","format-standard","hentry","category-health-beauty-2"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/missles\/wp-json\/wp\/v2\/posts\/190","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/missles\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/missles\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/missles\/wp-json\/wp\/v2\/users\/6821"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/missles\/wp-json\/wp\/v2\/comments?post=190"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/missles\/wp-json\/wp\/v2\/posts\/190\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/missles\/wp-json\/wp\/v2\/media?parent=190"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/missles\/wp-json\/wp\/v2\/categories?post=190"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/missles\/wp-json\/wp\/v2\/tags?post=190"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}