{"id":263,"date":"2014-01-03T10:44:48","date_gmt":"2014-01-03T09:44:48","guid":{"rendered":"http:\/\/blogg.improveme.se\/missles\/?p=263"},"modified":"2014-01-03T10:44:48","modified_gmt":"2014-01-03T09:44:48","slug":"pilates","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/missles\/2014\/01\/03\/pilates\/","title":{"rendered":"Pilates"},"content":{"rendered":"<p style=\"text-align: justify\"><strong>Godmorgon!<\/strong><\/p>\n<p style=\"text-align: justify\">De senaste dagarna hade jag inte haft s\u00e5 mycket tid att blogga, sorry. Var ganska upptagen att ha roligt med min man faktiskt \ud83d\ude42 men Iaf \u00e4r jag tillbaka nu. Har startat dagen med en kopp gr\u00f6n te, och g\u00f6r mig redo f\u00f6r dagens pilates pass.Jag vill fokusera p\u00e5 min mage s\u00e5 mycket som m\u00f6jligt, s\u00e5 d\u00e4rf\u00f6r dagens tr\u00e4ning heter ab on fire.<\/p>\n<p style=\"text-align: justify\">om ni vill s\u00e5 kommer jag ta massa bilder hur jag k\u00f6r ab p\u00e5 pilates och visa er h\u00e4r p\u00e5 bloggen? vad s\u00e4ger ni \ud83d\ude42<\/p>\n<p style=\"text-align: justify\"><a href=\"http:\/\/blogg.improveme.se\/missles\/files\/2014\/01\/IMG_1342.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-264\" src=\"http:\/\/blogg.improveme.se\/missles\/files\/2014\/01\/IMG_1342.jpg\" alt=\"\" width=\"1526\" height=\"1024\" srcset=\"https:\/\/blogg.improveme.se\/missles\/files\/2014\/01\/IMG_1342.jpg 1526w, https:\/\/blogg.improveme.se\/missles\/files\/2014\/01\/IMG_1342-300x201.jpg 300w, https:\/\/blogg.improveme.se\/missles\/files\/2014\/01\/IMG_1342-680x456.jpg 680w\" sizes=\"auto, (max-width: 1526px) 100vw, 1526px\" \/><\/a><\/p>\n<p><strong><span style=\"color: #888888\"><em>Good morning!<\/em><\/span><\/strong><br \/>\n<span style=\"color: #888888\"><em>In recent days, I had not so much time to blog, sorry. Was busy having fun with my husband actually \ud83d\ude42 but anyways, I&#8217;m back now. Has started the day with a cup of green tea, and makes me ready for today&#8217;s Pilates pass. I want to focus on my stomach as much as possible, so that today&#8217;s workout is called ab on fire.<\/em><\/span><\/p>\n<p><span style=\"color: #888888\"><em>if you want, I&#8217;ll take lots of pictures how I run ab on pilates and see you here on the blog? what do you say?<\/em><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Godmorgon! De senaste dagarna hade jag inte haft s\u00e5 mycket tid att blogga, sorry. Var ganska upptagen att ha roligt med min man faktiskt \ud83d\ude42 men Iaf \u00e4r jag tillbaka nu. Har startat dagen med en kopp gr\u00f6n te, och g\u00f6r mig redo f\u00f6r dagens pilates pass.Jag vill fokusera p\u00e5 min mage s\u00e5 mycket som &#8230; <a title=\"Pilates\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/missles\/2014\/01\/03\/pilates\/\" aria-label=\"L\u00e4s mer om Pilates\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":6821,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-263","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/missles\/wp-json\/wp\/v2\/posts\/263","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/missles\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/missles\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/missles\/wp-json\/wp\/v2\/users\/6821"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/missles\/wp-json\/wp\/v2\/comments?post=263"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/missles\/wp-json\/wp\/v2\/posts\/263\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/missles\/wp-json\/wp\/v2\/media?parent=263"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/missles\/wp-json\/wp\/v2\/categories?post=263"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/missles\/wp-json\/wp\/v2\/tags?post=263"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}