{"id":3,"date":"2008-09-09T19:30:00","date_gmt":"2008-09-09T18:30:00","guid":{"rendered":"http:\/\/blogg.improveme.se\/mlundinb\/2008\/09\/09\/innebandy-toppen-for-kroppen\/"},"modified":"2008-09-09T19:30:00","modified_gmt":"2008-09-09T18:30:00","slug":"innebandy-toppen-for-kroppen","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/mlundinb\/2008\/09\/09\/innebandy-toppen-for-kroppen\/","title":{"rendered":"Innebandy toppen f\u00f6r kroppen"},"content":{"rendered":"<p>Om du k\u00e4nner att du vill g\u00e5 ner i vikt fort p\u00e5 ett roligt och sunt s\u00e4tt borde du verkligen testa spela innebandy, sj\u00e4lvklart kan det va s\u00e5 att innebandy inte \u00e4r sporten f\u00f6r dig, d\u00e5 kan du i st\u00e4llet springa intervaller, vilket ger samma effekt efter som innebandy just har mycket intervall l\u00f6pningar i sig sj\u00e4lv.<br \/>\njag \u00e4r ett levande bevis p\u00e5 att det funkar d\u00e5 jag gick ner 12 kilo \ud83d\ude00<br \/>\nMEN det \u00e4r \u00e4ven vetenskapligt bevisat att det funkar, s\u00e5g jag i en tidning, nu har jag inte klippet kvar s\u00e5 kan inte visa det f\u00f6r er. <\/p>\n<p>[img]http:\/\/www.improveme.se\/data\/filearchive\/9443.416&#215;0.jpg[\/img]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Om du k\u00e4nner att du vill g\u00e5 ner i vikt fort p\u00e5 ett roligt och sunt s\u00e4tt borde du verkligen testa spela innebandy, sj\u00e4lvklart kan det va s\u00e5 att innebandy inte \u00e4r sporten f\u00f6r dig, d\u00e5 kan du i st\u00e4llet springa intervaller, vilket ger samma effekt efter som innebandy just har mycket intervall l\u00f6pningar i &#8230; <a title=\"Innebandy toppen f\u00f6r kroppen\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/mlundinb\/2008\/09\/09\/innebandy-toppen-for-kroppen\/\" aria-label=\"L\u00e4s mer om Innebandy toppen f\u00f6r kroppen\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1810,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/mlundinb\/wp-json\/wp\/v2\/posts\/3","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/mlundinb\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/mlundinb\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/mlundinb\/wp-json\/wp\/v2\/users\/1810"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/mlundinb\/wp-json\/wp\/v2\/comments?post=3"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/mlundinb\/wp-json\/wp\/v2\/posts\/3\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/mlundinb\/wp-json\/wp\/v2\/media?parent=3"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/mlundinb\/wp-json\/wp\/v2\/categories?post=3"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/mlundinb\/wp-json\/wp\/v2\/tags?post=3"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}