{"id":177,"date":"2011-07-24T15:40:00","date_gmt":"2011-07-24T14:40:00","guid":{"rendered":"http:\/\/blogg.improveme.se\/modellinglove\/2011\/07\/24\/nyttigt-att-veta-for-er-som-vill\/"},"modified":"2011-07-24T15:40:00","modified_gmt":"2011-07-24T14:40:00","slug":"nyttigt-att-veta-for-er-som-vill","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/modellinglove\/2011\/07\/24\/nyttigt-att-veta-for-er-som-vill\/","title":{"rendered":"Nyttigt att veta, f\u00f6r er som vill :)"},"content":{"rendered":"<table cellspacing=\"2\" cellpadding=\"2\">\n<tbody>\n<tr>\n<td>Produkt<\/td>\n<td>Kolhydrater (g)<\/td>\n<td>Fibrer (g)<\/td>\n<td>C-vitamin (mg)<\/td>\n<\/tr>\n<tr>\n<td>Ananas<\/td>\n<td>11,7<\/td>\n<td>1,2<\/td>\n<td>15<\/td>\n<\/tr>\n<tr>\n<td>Apelsin<\/td>\n<td>10,8<\/td>\n<td>1,9<\/td>\n<td>53<\/td>\n<\/tr>\n<tr>\n<td>Aprikos<\/td>\n<td>9,3<\/td>\n<td>2,1<\/td>\n<td>10<\/td>\n<\/tr>\n<tr>\n<td>Aubergine<\/td>\n<td>3,7<\/td>\n<td>2,5<\/td>\n<td>2<\/td>\n<\/tr>\n<tr>\n<td>Avokado<\/td>\n<td>4,4<\/td>\n<td>3,3<\/td>\n<td>8<\/td>\n<\/tr>\n<tr>\n<td>Banan<\/td>\n<td>22,0<\/td>\n<td>1,7<\/td>\n<td>9<\/td>\n<\/tr>\n<tr>\n<td>Blomk&aring;l<\/td>\n<td>3,9<\/td>\n<td>2,4<\/td>\n<td>73<\/td>\n<\/tr>\n<tr>\n<td>Broccoli<\/td>\n<td>3,1<\/td>\n<td>3,1<\/td>\n<td>83<\/td>\n<\/tr>\n<tr>\n<td>Brysselk&aring;l<\/td>\n<td>4,7<\/td>\n<td>4,2<\/td>\n<td>85<\/td>\n<\/tr>\n<tr>\n<td>Bondb&ouml;nor<\/td>\n<td>7,5<\/td>\n<td>4,2<\/td>\n<td>33<\/td>\n<\/tr>\n<tr>\n<td>B&ouml;nor (gr&ouml;na)<\/td>\n<td>3,5<\/td>\n<td>3,9<\/td>\n<td>16<\/td>\n<\/tr>\n<tr>\n<td>B&ouml;nor (vax)<\/td>\n<td>4,7<\/td>\n<td>2,7<\/td>\n<td>21<\/td>\n<\/tr>\n<tr>\n<td>Citron<\/td>\n<td>7,3<\/td>\n<td>2,0<\/td>\n<td>53<\/td>\n<\/tr>\n<tr>\n<td>Dill<\/td>\n<td>7,4<\/td>\n<td>2,8<\/td>\n<td>70<\/td>\n<\/tr>\n<tr>\n<td>Fikon<\/td>\n<td>11,7<\/td>\n<td>2,5<\/td>\n<td>2<\/td>\n<\/tr>\n<tr>\n<td>F&auml;nk&aring;l<\/td>\n<td>1,8<\/td>\n<td>3,3<\/td>\n<td>31<\/td>\n<\/tr>\n<tr>\n<td>Granat&auml;pple<\/td>\n<td>7,0<\/td>\n<td>10,0<\/td>\n<td>6<\/td>\n<\/tr>\n<tr>\n<td>Grapefrukt<\/td>\n<td>7,0<\/td>\n<td>1,9<\/td>\n<td>39<\/td>\n<\/tr>\n<tr>\n<td>Groddar (lins)<\/td>\n<td>19,1<\/td>\n<td>3,0<\/td>\n<td>17<\/td>\n<\/tr>\n<tr>\n<td>Groddar (sojab&ouml;ns)<\/td>\n<td>7,0<\/td>\n<td>3,0<\/td>\n<td>15<\/td>\n<\/tr>\n<tr>\n<td>Gr&auml;sl&ouml;k<\/td>\n<td>1,7<\/td>\n<td>2,1<\/td>\n<td>41<\/td>\n<\/tr>\n<tr>\n<td>Gr&ouml;nk&aring;l<\/td>\n<td>5,7<\/td>\n<td>3,8<\/td>\n<td>120<\/td>\n<\/tr>\n<tr>\n<td>Gurka<\/td>\n<td>2,1<\/td>\n<td>0,7<\/td>\n<td>9<\/td>\n<\/tr>\n<tr>\n<td>Jord&auml;rtskocka<\/td>\n<td>12,9<\/td>\n<td>4,5<\/td>\n<td>6<\/td>\n<\/tr>\n<tr>\n<td>Kastanj<\/td>\n<td>39,0<\/td>\n<td>6,8<\/td>\n<td>43<\/td>\n<\/tr>\n<tr>\n<td>Kiwi<\/td>\n<td>10,2<\/td>\n<td>3,8<\/td>\n<td>63<\/td>\n<\/tr>\n<tr>\n<td>Kron&auml;rtskocka<\/td>\n<td>7,3<\/td>\n<td>5,0<\/td>\n<td>11<\/td>\n<\/tr>\n<tr>\n<td>K&aring;lrabbi<\/td>\n<td>4,4<\/td>\n<td>1,8<\/td>\n<td>62<\/td>\n<\/tr>\n<tr>\n<td>K&aring;lrot<\/td>\n<td>6,4<\/td>\n<td>2,7<\/td>\n<td>36<\/td>\n<\/tr>\n<tr>\n<td>Lime<\/td>\n<td>10,3<\/td>\n<td>0,5<\/td>\n<td>29<\/td>\n<\/tr>\n<tr>\n<td>L&ouml;k (gul\/r&ouml;d)<\/td>\n<td>6,0<\/td>\n<td>1,2<\/td>\n<td>6<\/td>\n<\/tr>\n<tr>\n<td>Majs<\/td>\n<td>22,1<\/td>\n<td>2,9<\/td>\n<td>7<\/td>\n<\/tr>\n<tr>\n<td>Mango<\/td>\n<td>15,0<\/td>\n<td>0,8<\/td>\n<td>28<\/td>\n<\/tr>\n<tr>\n<td>Melon (honungs)<\/td>\n<td>7,9<\/td>\n<td>0,9<\/td>\n<td>25<\/td>\n<\/tr>\n<tr>\n<td>Melon (n&auml;t)<\/td>\n<td>7,1<\/td>\n<td>1,0<\/td>\n<td>42<\/td>\n<\/tr>\n<tr>\n<td>Melon (vatten)<\/td>\n<td>7,5<\/td>\n<td>0,6<\/td>\n<td>10<\/td>\n<\/tr>\n<tr>\n<td>Morot<\/td>\n<td>8,7<\/td>\n<td>2,4<\/td>\n<td>6<\/td>\n<\/tr>\n<tr>\n<td>Nektarin<\/td>\n<td>11,7<\/td>\n<td>0,4<\/td>\n<td>5<\/td>\n<\/tr>\n<tr>\n<td>Palsternacka<\/td>\n<td>11,0<\/td>\n<td>4,5<\/td>\n<td>6<\/td>\n<\/tr>\n<tr>\n<td>Papaya<\/td>\n<td>8,8<\/td>\n<td>1,9<\/td>\n<td>62<\/td>\n<\/tr>\n<tr>\n<td>Paprika (gr&ouml;n)<\/td>\n<td>3,3<\/td>\n<td>2,0<\/td>\n<td>115<\/td>\n<\/tr>\n<tr>\n<td>Paprika (gul)<\/td>\n<td>4,4<\/td>\n<td>3,0<\/td>\n<td>205<\/td>\n<\/tr>\n<tr>\n<td>Paprika (r&ouml;d)<\/td>\n<td>5,2<\/td>\n<td>1,9<\/td>\n<td>200<\/td>\n<\/tr>\n<tr>\n<td>Passionsfrukt<\/td>\n<td>7,4<\/td>\n<td>15,9<\/td>\n<td>30<\/td>\n<\/tr>\n<tr>\n<td>Pepparrot<\/td>\n<td>10,8<\/td>\n<td>7,3<\/td>\n<td>152<\/td>\n<\/tr>\n<tr>\n<td>Persika<\/td>\n<td>8,6<\/td>\n<td>2,1<\/td>\n<td>8<\/td>\n<\/tr>\n<tr>\n<td>Persilja<\/td>\n<td>4,4<\/td>\n<td>2,9<\/td>\n<td>182<\/td>\n<\/tr>\n<tr>\n<td>Plommon<\/td>\n<td>10,2<\/td>\n<td>1,8<\/td>\n<td>10<\/td>\n<\/tr>\n<tr>\n<td>Potatis<\/td>\n<td>16,1<\/td>\n<td>1,4<\/td>\n<td>11<\/td>\n<\/tr>\n<tr>\n<td>Pumpa<\/td>\n<td>4,4<\/td>\n<td>1,7<\/td>\n<td>9<\/td>\n<\/tr>\n<tr>\n<td>Purjol&ouml;k<\/td>\n<td>5,2<\/td>\n<td>2,4<\/td>\n<td>40<\/td>\n<\/tr>\n<tr>\n<td>P&auml;ron<\/td>\n<td>11,0<\/td>\n<td>3,9<\/td>\n<td>5<\/td>\n<\/tr>\n<tr>\n<td>Rabarber<\/td>\n<td>2,7<\/td>\n<td>1,4<\/td>\n<td>13<\/td>\n<\/tr>\n<tr>\n<td>Rotselleri<\/td>\n<td>4,9<\/td>\n<td>3,1<\/td>\n<td>11<\/td>\n<\/tr>\n<tr>\n<td>R&auml;disa<\/td>\n<td>2,2<\/td>\n<td>1,6<\/td>\n<td>33<\/td>\n<\/tr>\n<tr>\n<td>R&auml;ttika<\/td>\n<td>2,5<\/td>\n<td>1,6<\/td>\n<td>20<\/td>\n<\/tr>\n<tr>\n<td>R&ouml;dbeta<\/td>\n<td>8,5<\/td>\n<td>2,3<\/td>\n<td>10<\/td>\n<\/tr>\n<tr>\n<td>R&ouml;dk&aring;l<\/td>\n<td>3,7<\/td>\n<td>1,9<\/td>\n<td>57<\/td>\n<\/tr>\n<tr>\n<td>Sallat (huvud)<\/td>\n<td>2,7<\/td>\n<td>1,2<\/td>\n<td>9<\/td>\n<\/tr>\n<tr>\n<td>Sallat (isbergs)<\/td>\n<td>2,0<\/td>\n<td>1,0<\/td>\n<td>4<\/td>\n<\/tr>\n<tr>\n<td>Socker&auml;rt<\/td>\n<td>6,0<\/td>\n<td>6,0<\/td>\n<td>21<\/td>\n<\/tr>\n<tr>\n<td>Sparris<\/td>\n<td>2,4<\/td>\n<td>1,5<\/td>\n<td>33<\/td>\n<\/tr>\n<tr>\n<td>Spenat<\/td>\n<td>0,7<\/td>\n<td>1,3<\/td>\n<td>46<\/td>\n<\/tr>\n<tr>\n<td>Tomat<\/td>\n<td>3,7<\/td>\n<td>1,4<\/td>\n<td>20<\/td>\n<\/tr>\n<tr>\n<td>Vindruva<\/td>\n<td>15,7<\/td>\n<td>1,6<\/td>\n<td>11<\/td>\n<\/tr>\n<tr>\n<td>Vitk&aring;l<\/td>\n<td>3,8<\/td>\n<td>2,0<\/td>\n<td>36<\/td>\n<\/tr>\n<tr>\n<td>Vitl&ouml;k<\/td>\n<td>31,1<\/td>\n<td>1,5<\/td>\n<td>31<\/td>\n<\/tr>\n<tr>\n<td>&Auml;rter (gr&ouml;na)<\/td>\n<td>8,8<\/td>\n<td>5,5<\/td>\n<td>40<\/td>\n<\/tr>\n<tr>\n<td>&Auml;pple<\/td>\n<td>12,4<\/td>\n<td>1,8<\/td>\n<td>12<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Produkt Kolhydrater (g) Fibrer (g) C-vitamin (mg) Ananas 11,7 1,2 15 Apelsin 10,8 1,9 53 Aprikos 9,3 2,1 10 Aubergine 3,7 2,5 2 Avokado 4,4 3,3 8 Banan 22,0 1,7 9 Blomk&aring;l 3,9 2,4 73 Broccoli 3,1 3,1 83 Brysselk&aring;l 4,7 4,2 85 Bondb&ouml;nor 7,5 4,2 33 B&ouml;nor (gr&ouml;na) 3,5 3,9 16 B&ouml;nor (vax) 4,7 &#8230; <a title=\"Nyttigt att veta, f\u00f6r er som vill :)\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/modellinglove\/2011\/07\/24\/nyttigt-att-veta-for-er-som-vill\/\" aria-label=\"L\u00e4s mer om Nyttigt att veta, f\u00f6r er som vill :)\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":964,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17],"tags":[],"class_list":["post-177","post","type-post","status-publish","format-standard","hentry","category-mina-egna-recept"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/modellinglove\/wp-json\/wp\/v2\/posts\/177","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/modellinglove\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/modellinglove\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/modellinglove\/wp-json\/wp\/v2\/users\/964"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/modellinglove\/wp-json\/wp\/v2\/comments?post=177"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/modellinglove\/wp-json\/wp\/v2\/posts\/177\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/modellinglove\/wp-json\/wp\/v2\/media?parent=177"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/modellinglove\/wp-json\/wp\/v2\/categories?post=177"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/modellinglove\/wp-json\/wp\/v2\/tags?post=177"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}