{"id":145,"date":"2014-11-23T21:23:09","date_gmt":"2014-11-23T20:23:09","guid":{"rendered":"http:\/\/blogg.improveme.se\/moshisnewlife\/?p=145"},"modified":"2014-11-23T21:23:09","modified_gmt":"2014-11-23T20:23:09","slug":"morgonmusli","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/moshisnewlife\/2014\/11\/23\/morgonmusli\/","title":{"rendered":"Morgonm\u00fcsli"},"content":{"rendered":"

Ingredienser:<\/strong>
\n– 5 dl r\u00e5gflingor
\n– 5 dl fiber havregryn
\n– 1 dl kokosflingor
\n– 1 dl pumpafr\u00f6n
\n– 1 dl skalade solrosfr\u00f6n
\n– 2 dl vatten
\n– 3\/4 dl majsolja
\n– 3 msk flytande honung
\n– 1 tsk salt
\n– 200 g torkade aprikoser<\/p>\n

1. <\/strong>S\u00e4tt p\u00e5 ugnen p\u00e5 200 C. Blanda allt i en stor bunke. Bred up p\u00e5 en ugnspl\u00e5t.
\n2.<\/strong> Rosta i ca 25 min. R\u00f6r n\u00e5gra g\u00e5nger under tiden. Passa s\u00e5 att det inte blir br\u00e4nt.
\n3.<\/strong> Ta ut och l\u00e5t svalna. Hacka och tills\u00e4tt de torkade aprikoserna.<\/p>\n

Tips!<\/strong> Men kan byta ut fr\u00f6na och frukten om man vill ha n\u00e5got annat, tex valn\u00f6tter och russin.<\/p>\n

\"IMG_0174.JPG\"<\/a><\/p>\n

\"IMG_0175.JPG\"<\/a><\/p>\n

\"IMG_0176.JPG\"<\/a><\/p>\n

\"IMG_0177-0.JPG\"<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Ingredienser: – 5 dl r\u00e5gflingor – 5 dl fiber havregryn – 1 dl kokosflingor – 1 dl pumpafr\u00f6n – 1 dl skalade solrosfr\u00f6n – 2 dl vatten – 3\/4 dl majsolja – 3 msk flytande honung – 1 tsk salt – 200 g torkade aprikoser 1. S\u00e4tt p\u00e5 ugnen p\u00e5 200 C. Blanda allt i … L\u00e4s mer<\/a><\/p>\n","protected":false},"author":9589,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,2],"tags":[],"class_list":["post-145","post","type-post","status-publish","format-standard","hentry","category-bilder","category-moshis-life"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/moshisnewlife\/wp-json\/wp\/v2\/posts\/145","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/moshisnewlife\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/moshisnewlife\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/moshisnewlife\/wp-json\/wp\/v2\/users\/9589"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/moshisnewlife\/wp-json\/wp\/v2\/comments?post=145"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/moshisnewlife\/wp-json\/wp\/v2\/posts\/145\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/moshisnewlife\/wp-json\/wp\/v2\/media?parent=145"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/moshisnewlife\/wp-json\/wp\/v2\/categories?post=145"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/moshisnewlife\/wp-json\/wp\/v2\/tags?post=145"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}