{"id":77,"date":"2012-10-05T17:15:25","date_gmt":"2012-10-05T16:15:25","guid":{"rendered":"http:\/\/blogg.improveme.se\/mrscourtier\/?p=77"},"modified":"2012-10-05T14:44:40","modified_gmt":"2012-10-05T13:44:40","slug":"77","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/mrscourtier\/2012\/10\/05\/77\/","title":{"rendered":""},"content":{"rendered":"<p style=\"text-align: center\"><a href=\"http:\/\/blogg.improveme.se\/mrscourtier\/files\/2012\/10\/393303_160373817419764_894926233_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-78\" src=\"http:\/\/blogg.improveme.se\/mrscourtier\/files\/2012\/10\/393303_160373817419764_894926233_n.jpg\" alt=\"\" width=\"320\" height=\"320\" srcset=\"https:\/\/blogg.improveme.se\/mrscourtier\/files\/2012\/10\/393303_160373817419764_894926233_n.jpg 320w, https:\/\/blogg.improveme.se\/mrscourtier\/files\/2012\/10\/393303_160373817419764_894926233_n-150x150.jpg 150w, https:\/\/blogg.improveme.se\/mrscourtier\/files\/2012\/10\/393303_160373817419764_894926233_n-300x300.jpg 300w\" sizes=\"auto, (max-width: 320px) 100vw, 320px\" \/><\/a><\/p>\n<p style=\"text-align: center\">Jag b\u00f6rjade tr\u00e4na p\u00e5 gym (igen) f\u00f6r n\u00e5gra m\u00e5nader sedan, jag m\u00e5ste erk\u00e4nna att om man haft uppeh\u00e5ll i tv\u00e5 veckor s\u00e5 \u00e4r det sv\u00e5rt att f\u00e5 tillbaka motivationen :\/ Var tvungen att ha uppeh\u00e5ll f\u00f6r jag \u00e5kte hem till Sverige i en vecka, dock s\u00e5 sprang jag ju n\u00e4r jag var hemma. N\u00e4r jag kom tillbaka till Aberdeen s\u00e5 skulle jag ut p\u00e5 en joggingtur och gjorde illa mitt kn\u00e4 s\u00e5 var tvungen att vila en vecka till.<br \/>\nM\u00e5ste m\u00e5ste m\u00e5ste f\u00e5 tillbaka motivationen. Jag tycker det \u00e4r s\u00e5 sk\u00f6nt att gymma n\u00e4r man v\u00e4l kommer dit. Vill g\u00e5 ner i vikt och tona men just nu k\u00e4nns v\u00e4gen l\u00e5ng..<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jag b\u00f6rjade tr\u00e4na p\u00e5 gym (igen) f\u00f6r n\u00e5gra m\u00e5nader sedan, jag m\u00e5ste erk\u00e4nna att om man haft uppeh\u00e5ll i tv\u00e5 veckor s\u00e5 \u00e4r det sv\u00e5rt att f\u00e5 tillbaka motivationen :\/ Var tvungen att ha uppeh\u00e5ll f\u00f6r jag \u00e5kte hem till Sverige i en vecka, dock s\u00e5 sprang jag ju n\u00e4r jag var hemma. N\u00e4r jag &#8230; <a title=\"\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/mrscourtier\/2012\/10\/05\/77\/\" aria-label=\"L\u00e4s mer om \">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":3458,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-77","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/mrscourtier\/wp-json\/wp\/v2\/posts\/77","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/mrscourtier\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/mrscourtier\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/mrscourtier\/wp-json\/wp\/v2\/users\/3458"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/mrscourtier\/wp-json\/wp\/v2\/comments?post=77"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/mrscourtier\/wp-json\/wp\/v2\/posts\/77\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/mrscourtier\/wp-json\/wp\/v2\/media?parent=77"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/mrscourtier\/wp-json\/wp\/v2\/categories?post=77"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/mrscourtier\/wp-json\/wp\/v2\/tags?post=77"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}