{"id":642,"date":"2012-05-03T19:03:01","date_gmt":"2012-05-03T17:03:01","guid":{"rendered":"http:\/\/blogg.improveme.se\/mssophie\/?p=642"},"modified":"2012-05-03T18:46:23","modified_gmt":"2012-05-03T16:46:23","slug":"simma-nu","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/mssophie\/2012\/05\/03\/simma-nu\/","title":{"rendered":"Simma nu!"},"content":{"rendered":"<p>Nu har jag plockat upp mamma och \u00e5ker till\u00a0gymmet. Ska k\u00f6ra crosstrainer, trappmaskin och sedan simma n\u00e5gra l\u00e4ngder. S\u00e5 blir ett ganska slappt gympass men kommer bli nice \u00e4nd\u00e5. K\u00e4nner att jag m\u00e5ste k\u00f6ra ett mjukt pass efter att ha tr\u00e4nat r\u00e4tt h\u00e5rt de senaste dagarna.<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/mssophie\/files\/2012\/05\/shapeimage_2.png\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-643\" src=\"http:\/\/blogg.improveme.se\/mssophie\/files\/2012\/05\/shapeimage_2.png\" alt=\"\" width=\"485\" height=\"322\" srcset=\"https:\/\/blogg.improveme.se\/mssophie\/files\/2012\/05\/shapeimage_2.png 485w, https:\/\/blogg.improveme.se\/mssophie\/files\/2012\/05\/shapeimage_2-300x199.png 300w\" sizes=\"auto, (max-width: 485px) 100vw, 485px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nu har jag plockat upp mamma och \u00e5ker till\u00a0gymmet. Ska k\u00f6ra crosstrainer, trappmaskin och sedan simma n\u00e5gra l\u00e4ngder. S\u00e5 blir ett ganska slappt gympass men kommer bli nice \u00e4nd\u00e5. K\u00e4nner att jag m\u00e5ste k\u00f6ra ett mjukt pass efter att ha tr\u00e4nat r\u00e4tt h\u00e5rt de senaste dagarna.<\/p>\n","protected":false},"author":756,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-642","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/mssophie\/wp-json\/wp\/v2\/posts\/642","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/mssophie\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/mssophie\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/mssophie\/wp-json\/wp\/v2\/users\/756"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/mssophie\/wp-json\/wp\/v2\/comments?post=642"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/mssophie\/wp-json\/wp\/v2\/posts\/642\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/mssophie\/wp-json\/wp\/v2\/media?parent=642"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/mssophie\/wp-json\/wp\/v2\/categories?post=642"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/mssophie\/wp-json\/wp\/v2\/tags?post=642"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}