{"id":25,"date":"2011-03-16T23:05:00","date_gmt":"2011-03-16T22:05:00","guid":{"rendered":"http:\/\/blogg.improveme.se\/myanalife\/2011\/03\/16\/halsosamtal\/"},"modified":"2011-03-16T23:05:00","modified_gmt":"2011-03-16T22:05:00","slug":"halsosamtal","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/myanalife\/2011\/03\/16\/halsosamtal\/","title":{"rendered":"H\u00e4lsosamtal"},"content":{"rendered":"<p><span style=\"font-size: 12px;\">Dags att skynda p&aring; med veckans utmaning hihi, har gjort 110 situps av 1000&#8230; s&aring; det &auml;r en del kvar! Men annars g&aring;r det finfint, har nu g&aring;tt ned 4,8 kg so im happpyy! Borde kanske &auml;ta lite mer &auml;n vad jag g&ouml;r&#8230; liksom 160 kcal idag? Egentligen ganska sjukt f&ouml;r jag kunde nog &auml;ta runt 2000 kcal per dag f&ouml;rut. L&auml;ngtar tills jag g&aring;tt ner till mitt delm&aring;l, wihuuuuu.<\/span><\/p>\n<p><span style=\"font-size: 12px;\">Sedan ska jag p&aring; h&auml;lsosamtal med skolsk&ouml;terskan i skolan, l&aring;ter ju j&auml;tteroligt. Anledningen &auml;r f&ouml;r att jag varit borta mycket fr&aring;n skolan p&aring; senare tid, men nu &auml;r jag i alla fall d&auml;r j&auml;mt, 100 % n&auml;rvaro here i come! K&auml;nns ju s&aring;d&auml;r egentligen, antingen kommer jag vara iskall eller s&aring; kommer jag brista ut i gr&aring;t&#8230; Det sista jag kommer n&auml;mna &auml;r att jag mixtrar med maten och knappt &auml;ter n&aring;got, vilket s&auml;kert kommer vara en av hennes fr&aring;gor. Men iskall ska jag v&auml;l klara av att vara, vill ju inte att n&aring;gon ska s&auml;tta stopp f&ouml;r mig. Har ingen tid att h&aring;lla p&aring; att g&aring; till n&aring;gon psykolog eller n&aring;t. Men det g&aring;r s&auml;kert bra p&aring; mitt h&auml;lsosamtal!<\/span><\/p>\n<p><a href=\"http:\/\/s.improveme.se\/data\/filearchive\/196118.0x0.jpg\" target=\"_BLANK\"><img decoding=\"async\" style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"http:\/\/s.improveme.se\/data\/filearchive\/196118.510x0.jpg\" border=\"0\" alt=\"\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dags att skynda p&aring; med veckans utmaning hihi, har gjort 110 situps av 1000&#8230; s&aring; det &auml;r en del kvar! Men annars g&aring;r det finfint, har nu g&aring;tt ned 4,8 kg so im happpyy! Borde kanske &auml;ta lite mer &auml;n vad jag g&ouml;r&#8230; liksom 160 kcal idag? Egentligen ganska sjukt f&ouml;r jag kunde nog &auml;ta &#8230; <a title=\"H\u00e4lsosamtal\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/myanalife\/2011\/03\/16\/halsosamtal\/\" aria-label=\"L\u00e4s mer om H\u00e4lsosamtal\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1366,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-25","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/myanalife\/wp-json\/wp\/v2\/posts\/25","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/myanalife\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/myanalife\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/myanalife\/wp-json\/wp\/v2\/users\/1366"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/myanalife\/wp-json\/wp\/v2\/comments?post=25"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/myanalife\/wp-json\/wp\/v2\/posts\/25\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/myanalife\/wp-json\/wp\/v2\/media?parent=25"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/myanalife\/wp-json\/wp\/v2\/categories?post=25"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/myanalife\/wp-json\/wp\/v2\/tags?post=25"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}