{"id":129,"date":"2013-02-26T16:11:12","date_gmt":"2013-02-26T15:11:12","guid":{"rendered":"http:\/\/blogg.improveme.se\/myfight\/?p=129"},"modified":"2013-02-26T16:11:12","modified_gmt":"2013-02-26T15:11:12","slug":"segt","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/myfight\/2013\/02\/26\/segt\/","title":{"rendered":"Segt"},"content":{"rendered":"<p>Hj\u00e4lp va seg jag vart b\u00e5de ig\u00e5r \u00e5 idag! Ingen ork till n\u00e5nting k\u00e4nns d som! S\u00e5 ig\u00e5r blev d ingen tr\u00e4ning alls, fast ja skulle men fastna i soffan med Inge mindre \u00e4n godissk\u00e5len \ud83d\ude41 <\/p>\n<p>Idag va ja lika seg med, hade t\u00e4nkt g\u00e5 upp i bra tid s\u00e5 jag hinner g\u00f6ra mkt innan jobbet men icke d\u00e5, lyckades somna om 2ggr! \ud83d\ude41 men vid 10 kom jag iaf ut p\u00e5 en morgon promenad p\u00e5 6,5km inte n\u00e5 hejdundrande l\u00e5ngt men b\u00e4ttre \u00e4n inget \ud83d\ude42 <\/p>\n<p>Tog mig en v\u00e4nda till gymmet med \u00e5 k\u00f6rde ben\/axlar \u00e5 en skv\u00e4tt mage! Okej pass men vet inte var d e som g\u00f6r att man blir s\u00e5 Opepp hela tiden! Kan va att man tr\u00e4nar \u00e5 tr\u00e4nar \u00e5 \u00e4ter bra, men haha lyckas \u00e4nd\u00e5 g\u00e5 upp i vikt \u00e5 i fettprocent?! :\/<br \/>\nMen d e ju bara p forts\u00e4tta \u00e5 bita ihop \u00e5 k\u00f6tta, ngn l\u00e4r d ju v\u00e4nda! \ud83d\ude42 <\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/myfight\/files\/2013\/02\/20130226-160234.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/myfight\/files\/2013\/02\/20130226-160234.jpg\" alt=\"20130226-160234.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hj\u00e4lp va seg jag vart b\u00e5de ig\u00e5r \u00e5 idag! Ingen ork till n\u00e5nting k\u00e4nns d som! S\u00e5 ig\u00e5r blev d ingen tr\u00e4ning alls, fast ja skulle men fastna i soffan med Inge mindre \u00e4n godissk\u00e5len \ud83d\ude41 Idag va ja lika seg med, hade t\u00e4nkt g\u00e5 upp i bra tid s\u00e5 jag hinner g\u00f6ra mkt innan &#8230; <a title=\"Segt\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/myfight\/2013\/02\/26\/segt\/\" aria-label=\"L\u00e4s mer om Segt\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":4341,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-129","post","type-post","status-publish","format-standard","hentry","category-traning"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/myfight\/wp-json\/wp\/v2\/posts\/129","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/myfight\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/myfight\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/myfight\/wp-json\/wp\/v2\/users\/4341"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/myfight\/wp-json\/wp\/v2\/comments?post=129"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/myfight\/wp-json\/wp\/v2\/posts\/129\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/myfight\/wp-json\/wp\/v2\/media?parent=129"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/myfight\/wp-json\/wp\/v2\/categories?post=129"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/myfight\/wp-json\/wp\/v2\/tags?post=129"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}