{"id":181,"date":"2013-03-05T10:26:07","date_gmt":"2013-03-05T09:26:07","guid":{"rendered":"http:\/\/blogg.improveme.se\/myfight\/?p=181"},"modified":"2013-03-05T10:26:08","modified_gmt":"2013-03-05T09:26:08","slug":"go-morgon-2","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/myfight\/2013\/03\/05\/go-morgon-2\/","title":{"rendered":"Go morgon!"},"content":{"rendered":"<p>Hade ig\u00e5r iaf en bra tr\u00e4ningsdag! \ud83d\ude42 <\/p>\n<p>F\u00f6rsta gympasset blev ben, vi k\u00f6rde mesta dels cirkeltr\u00e4ning p\u00e5 ben s\u00e5 vi h\u00f6ll uppe fl\u00e5set hela passet! Sk\u00f6nt med lite variation med! \ud83d\ude42 <\/p>\n<p>Efter gymmet gick vi hem \u00e5 h\u00e4mta hundarna \u00e5 gick h\u00e4lsans+I14! Sk\u00f6nt, h\u00e4rligt v\u00e4der ute f\u00f6rutom lite slaks \u00e5 halt men \u00e4nd\u00e5 s\u00e5 sk\u00f6nt! \ud83d\ude42 blev 1mil s\u00e5 \ud83d\ude42<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/myfight\/files\/2013\/03\/20130305-102226.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/myfight\/files\/2013\/03\/20130305-102226.jpg\" alt=\"20130305-102226.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n<p>Ja p\u00e5 kv\u00e4llen n\u00e4r man satt i soffan \u00e5 k\u00e4nde bara hur godis suget h\u00f6ll p\u00e5 \u00e5 ta \u00f6ver mig, \u00e4nda jag gjorde va \u00e5 t\u00e4nka p\u00e5 godis! S\u00e5 t\u00e4nkte att jag pr\u00f6var g\u00e5 \u00e5 tr\u00e4na \u00e5 se om d f\u00f6rsvinner \u00e5 de gjorde de, sk\u00f6nt hehe! \u00c5 ju s\u00e5 jobbigt n\u00e4r man e s\u00e5 sugen man vet inte vart man ska ta v\u00e4gen :p haha! Japp s\u00e5 e d ju enbart nu f\u00f6r jah sagt att ja inte ska f\u00f6rs\u00f6ka \u00e4ta! :p<\/p>\n<p>Efter tr\u00e4ningen gjorde jag ist ordning lite nyttigt kv\u00e4llsm\u00e5l! \ud83d\ude42<br \/>\nL\u00e4tt kvarg, funlight med b\u00e4r, banan \u00e5 m\u00fcsli \ud83d\ude42 <\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/myfight\/files\/2013\/03\/20130305-102531.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/myfight\/files\/2013\/03\/20130305-102531.jpg\" alt=\"20130305-102531.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n<p>Snart dax \u00e5 ta tag i denna tr\u00e4ningsdag! \ud83d\ude09<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hade ig\u00e5r iaf en bra tr\u00e4ningsdag! \ud83d\ude42 F\u00f6rsta gympasset blev ben, vi k\u00f6rde mesta dels cirkeltr\u00e4ning p\u00e5 ben s\u00e5 vi h\u00f6ll uppe fl\u00e5set hela passet! Sk\u00f6nt med lite variation med! \ud83d\ude42 Efter gymmet gick vi hem \u00e5 h\u00e4mta hundarna \u00e5 gick h\u00e4lsans+I14! Sk\u00f6nt, h\u00e4rligt v\u00e4der ute f\u00f6rutom lite slaks \u00e5 halt men \u00e4nd\u00e5 s\u00e5 sk\u00f6nt! &#8230; <a title=\"Go morgon!\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/myfight\/2013\/03\/05\/go-morgon-2\/\" aria-label=\"L\u00e4s mer om Go morgon!\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":4341,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-181","post","type-post","status-publish","format-standard","hentry","category-traning"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/myfight\/wp-json\/wp\/v2\/posts\/181","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/myfight\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/myfight\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/myfight\/wp-json\/wp\/v2\/users\/4341"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/myfight\/wp-json\/wp\/v2\/comments?post=181"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/myfight\/wp-json\/wp\/v2\/posts\/181\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/myfight\/wp-json\/wp\/v2\/media?parent=181"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/myfight\/wp-json\/wp\/v2\/categories?post=181"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/myfight\/wp-json\/wp\/v2\/tags?post=181"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}