{"id":37,"date":"2013-02-15T11:16:45","date_gmt":"2013-02-15T10:16:45","guid":{"rendered":"http:\/\/blogg.improveme.se\/myfight\/?p=37"},"modified":"2013-02-15T11:16:45","modified_gmt":"2013-02-15T10:16:45","slug":"friday","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/myfight\/2013\/02\/15\/friday\/","title":{"rendered":"Friday"},"content":{"rendered":"<p>Ja h\u00f6rrni fredag idag! Uffa va tr\u00f6tt jag \u00e4r idag \u00e5 less p\u00e5 \u00e5 jobba, redan! :p haha! Men r\u00e4kna p\u00e5 att jag jobbar n\u00e4stan totalt in 1,5 v p\u00e5 1, ca 63h denna vecka, s\u00e5 verkligen ingen mjukstart hehe..  <\/p>\n<p>Tog &#8221;sovmorgon&#8221; idag d\u00e5 de blev ganska sent ig\u00e5r med biomys \u00e5 s\u00e5! S\u00e5 ingen tr\u00e4ning f\u00f6ren ikv\u00e4ll! Ska jag f\u00f6rs\u00f6ka g\u00f6ra ett lite l\u00e4ngre pass d\u00e5 de bara blev morgon gym ig\u00e5r \u00e5 ingen promme alls \u00e5 blir v\u00e4l bara gym idag med! <\/p>\n<p>Fick iaf lite blommor och choklad ig\u00e5r \ud83d\ude42 <\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/myfight\/files\/2013\/02\/20130215-111158.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/myfight\/files\/2013\/02\/20130215-111158.jpg\" alt=\"20130215-111158.jpg\" class=\"alignnone size-full\" \/><\/a> s\u00e5 d gjorde mig glad, hihi! Ja de har slunkit ner en \u00e5 en annan gobit denna vecka! :p men kosten i maten har man \u00e4nd\u00e5 h\u00e5llt hyfsat bra! S\u00e5 f\u00e5r v\u00e4l g\u00e5 f\u00f6r denna vecka d\u00e5, med lite s\u00f6tsaker! \ud83d\ude42 <\/p>\n<p>Dagens l\u00e5dor blir idag Keso med grillad kyckling b\u00e5de till lunch och middag! D\u00e5 jag inte hann laga n\u00e5 mat s\u00e5, g\u00e5r de ju snabbt \u00e5 smidigt \u00e5 fixa fram d utan att de beh\u00f6ver bli massa junkfood! \ud83d\ude42 <\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/myfight\/files\/2013\/02\/20130215-111557.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/myfight\/files\/2013\/02\/20130215-111557.jpg\" alt=\"20130215-111557.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n<p>S\u00e5 mer update sent ikv\u00e4ll! \ud83d\ude09<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ja h\u00f6rrni fredag idag! Uffa va tr\u00f6tt jag \u00e4r idag \u00e5 less p\u00e5 \u00e5 jobba, redan! :p haha! Men r\u00e4kna p\u00e5 att jag jobbar n\u00e4stan totalt in 1,5 v p\u00e5 1, ca 63h denna vecka, s\u00e5 verkligen ingen mjukstart hehe.. Tog &#8221;sovmorgon&#8221; idag d\u00e5 de blev ganska sent ig\u00e5r med biomys \u00e5 s\u00e5! S\u00e5 ingen &#8230; <a title=\"Friday\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/myfight\/2013\/02\/15\/friday\/\" aria-label=\"L\u00e4s mer om Friday\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":4341,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-37","post","type-post","status-publish","format-standard","hentry","category-traning"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/myfight\/wp-json\/wp\/v2\/posts\/37","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/myfight\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/myfight\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/myfight\/wp-json\/wp\/v2\/users\/4341"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/myfight\/wp-json\/wp\/v2\/comments?post=37"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/myfight\/wp-json\/wp\/v2\/posts\/37\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/myfight\/wp-json\/wp\/v2\/media?parent=37"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/myfight\/wp-json\/wp\/v2\/categories?post=37"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/myfight\/wp-json\/wp\/v2\/tags?post=37"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}