{"id":73,"date":"2013-02-18T16:19:01","date_gmt":"2013-02-18T15:19:01","guid":{"rendered":"http:\/\/blogg.improveme.se\/myfight\/?p=73"},"modified":"2013-02-18T16:19:01","modified_gmt":"2013-02-18T15:19:01","slug":"kott","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/myfight\/2013\/02\/18\/kott\/","title":{"rendered":"K\u00f6tt!!"},"content":{"rendered":"<p>Tr\u00e4ning gick bra! Fick in ett fint pass p\u00e5 tuttarna \u00e5 triccarna \u00e5 sida mage! Bra kontakt! \ud83d\ude42 <\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/myfight\/files\/2013\/02\/20130218-161726.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/myfight\/files\/2013\/02\/20130218-161726.jpg\" alt=\"20130218-161726.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/myfight\/files\/2013\/02\/20130218-161734.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/myfight\/files\/2013\/02\/20130218-161734.jpg\" alt=\"20130218-161734.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/myfight\/files\/2013\/02\/20130218-161743.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/myfight\/files\/2013\/02\/20130218-161743.jpg\" alt=\"20130218-161743.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n<p>Ca 75min effektiv tid plus 15min cykling e helt okej pass! \ud83d\ude42 <\/p>\n<p><em>Nu mumsar jag i mig lite smoothie gjord p\u00e5 hallon&amp;bl\u00e5b\u00e4r innan d e dax \u00e5 ta sig an hemmet mitt! :p hehe! <\/em><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/myfight\/files\/2013\/02\/20130218-161857.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/myfight\/files\/2013\/02\/20130218-161857.jpg\" alt=\"20130218-161857.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tr\u00e4ning gick bra! Fick in ett fint pass p\u00e5 tuttarna \u00e5 triccarna \u00e5 sida mage! Bra kontakt! \ud83d\ude42 Ca 75min effektiv tid plus 15min cykling e helt okej pass! \ud83d\ude42 Nu mumsar jag i mig lite smoothie gjord p\u00e5 hallon&amp;bl\u00e5b\u00e4r innan d e dax \u00e5 ta sig an hemmet mitt! :p hehe!<\/p>\n","protected":false},"author":4341,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-73","post","type-post","status-publish","format-standard","hentry","category-traning"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/myfight\/wp-json\/wp\/v2\/posts\/73","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/myfight\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/myfight\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/myfight\/wp-json\/wp\/v2\/users\/4341"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/myfight\/wp-json\/wp\/v2\/comments?post=73"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/myfight\/wp-json\/wp\/v2\/posts\/73\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/myfight\/wp-json\/wp\/v2\/media?parent=73"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/myfight\/wp-json\/wp\/v2\/categories?post=73"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/myfight\/wp-json\/wp\/v2\/tags?post=73"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}