{"id":341,"date":"2013-07-10T10:56:12","date_gmt":"2013-07-10T08:56:12","guid":{"rendered":"http:\/\/fames.se\/myjonna\/?p=341"},"modified":"2013-07-10T10:56:12","modified_gmt":"2013-07-10T08:56:12","slug":"disco-baby","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/myjonna\/2013\/07\/10\/disco-baby\/","title":{"rendered":"disco"},"content":{"rendered":"<p>Som vissa av er kanske vet s\u00e5 t\u00e4vlar jag i disco dans! Det inneb\u00e4r mycket kickar, hopp och andra sv\u00e5ra och tuffa saker. S\u00e5 ig\u00e5r n\u00e4r det var v\u00e4ldigt soligt och fint v\u00e4der ute passade jag p\u00e5 att g\u00e5 ut och tr\u00e4na lite! Tr\u00e4nade p\u00e5 hjulningar, handvolter (dock f\u00e5r man inte g\u00f6ra s\u00e5nt i discon), hopp, tilt-kickar och lite handst\u00e5ende! <\/p>\n<p><a href=\"http:\/\/fames.se\/myjonna\/wp-content\/uploads\/sites\/280\/2013\/07\/20130710-105535.jpg\"><img decoding=\"async\" src=\"http:\/\/fames.se\/myjonna\/wp-content\/uploads\/sites\/280\/2013\/07\/20130710-105535.jpg\" alt=\"20130710-105535.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n<p><a href=\"http:\/\/fames.se\/myjonna\/wp-content\/uploads\/sites\/280\/2013\/07\/20130710-105544.jpg\"><img decoding=\"async\" src=\"http:\/\/fames.se\/myjonna\/wp-content\/uploads\/sites\/280\/2013\/07\/20130710-105544.jpg\" alt=\"20130710-105544.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n<p><a href=\"http:\/\/fames.se\/myjonna\/wp-content\/uploads\/sites\/280\/2013\/07\/20130710-105553.jpg\"><img decoding=\"async\" src=\"http:\/\/fames.se\/myjonna\/wp-content\/uploads\/sites\/280\/2013\/07\/20130710-105553.jpg\" alt=\"20130710-105553.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n<p><a href=\"http:\/\/fames.se\/myjonna\/wp-content\/uploads\/sites\/280\/2013\/07\/20130710-105603.jpg\"><img decoding=\"async\" src=\"http:\/\/fames.se\/myjonna\/wp-content\/uploads\/sites\/280\/2013\/07\/20130710-105603.jpg\" alt=\"20130710-105603.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Som vissa av er kanske vet s\u00e5 t\u00e4vlar jag i disco dans! Det inneb\u00e4r mycket kickar, hopp och andra sv\u00e5ra och tuffa saker. S\u00e5 ig\u00e5r n\u00e4r det var v\u00e4ldigt soligt och fint v\u00e4der ute passade jag p\u00e5 att g\u00e5 ut och tr\u00e4na lite! Tr\u00e4nade p\u00e5 hjulningar, handvolter (dock f\u00e5r man inte g\u00f6ra s\u00e5nt i discon), &#8230; <a title=\"disco\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/myjonna\/2013\/07\/10\/disco-baby\/\" aria-label=\"L\u00e4s mer om disco\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":7106,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-341","post","type-post","status-publish","format-standard","hentry","category-allmant"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/myjonna\/wp-json\/wp\/v2\/posts\/341","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/myjonna\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/myjonna\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/myjonna\/wp-json\/wp\/v2\/users\/7106"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/myjonna\/wp-json\/wp\/v2\/comments?post=341"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/myjonna\/wp-json\/wp\/v2\/posts\/341\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/myjonna\/wp-json\/wp\/v2\/media?parent=341"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/myjonna\/wp-json\/wp\/v2\/categories?post=341"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/myjonna\/wp-json\/wp\/v2\/tags?post=341"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}