{"id":409,"date":"2013-07-30T09:48:50","date_gmt":"2013-07-30T07:48:50","guid":{"rendered":"http:\/\/fames.se\/myjonna\/?p=409"},"modified":"2013-07-30T09:48:50","modified_gmt":"2013-07-30T07:48:50","slug":"dag-2","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/myjonna\/2013\/07\/30\/dag-2\/","title":{"rendered":"dag 2"},"content":{"rendered":"<p><a href=\"http:\/\/fames.se\/myjonna\/wp-content\/uploads\/sites\/280\/2013\/07\/20130730-094320.jpg\"><img decoding=\"async\" src=\"http:\/\/fames.se\/myjonna\/wp-content\/uploads\/sites\/280\/2013\/07\/20130730-094320.jpg\" alt=\"20130730-094320.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n<p>D\u00e5 var det dag tv\u00e5 p\u00e5 min &#8221;12 veckor nyttig&#8221; resa! K\u00e4nner mig dock v\u00e4ldigt tr\u00f6tt och orkar inte lika mycket som vanligt p\u00e5 jobbet vilket \u00e4r f\u00f6rst\u00e5eligt d\u00e5 jag inte f\u00e5r i mig lika mycket kalorier och snabba kolhydrater nu. Men om n\u00e5gon vecka har nog min kropp blivit van! H\u00e4r nedanf\u00f6r ser ni ocks\u00e5 min &#8221;morgon-mage&#8221; (dock hade jag \u00e4tit halva min frukost d\u00e4r..)! \u00c4r n\u00f6jd med min kropp som den \u00e4r nu men vill se hur mycket den f\u00f6r\u00e4ndras av bra kost och tr\u00e4ning p\u00e5 12 veckor! <\/p>\n<p><a href=\"http:\/\/fames.se\/myjonna\/wp-content\/uploads\/sites\/280\/2013\/07\/20130730-094840.jpg\"><img decoding=\"async\" src=\"http:\/\/fames.se\/myjonna\/wp-content\/uploads\/sites\/280\/2013\/07\/20130730-094840.jpg\" alt=\"20130730-094840.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>D\u00e5 var det dag tv\u00e5 p\u00e5 min &#8221;12 veckor nyttig&#8221; resa! K\u00e4nner mig dock v\u00e4ldigt tr\u00f6tt och orkar inte lika mycket som vanligt p\u00e5 jobbet vilket \u00e4r f\u00f6rst\u00e5eligt d\u00e5 jag inte f\u00e5r i mig lika mycket kalorier och snabba kolhydrater nu. Men om n\u00e5gon vecka har nog min kropp blivit van! H\u00e4r nedanf\u00f6r ser ni &#8230; <a title=\"dag 2\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/myjonna\/2013\/07\/30\/dag-2\/\" aria-label=\"L\u00e4s mer om dag 2\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":7106,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-409","post","type-post","status-publish","format-standard","hentry","category-mat"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/myjonna\/wp-json\/wp\/v2\/posts\/409","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/myjonna\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/myjonna\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/myjonna\/wp-json\/wp\/v2\/users\/7106"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/myjonna\/wp-json\/wp\/v2\/comments?post=409"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/myjonna\/wp-json\/wp\/v2\/posts\/409\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/myjonna\/wp-json\/wp\/v2\/media?parent=409"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/myjonna\/wp-json\/wp\/v2\/categories?post=409"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/myjonna\/wp-json\/wp\/v2\/tags?post=409"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}