{"id":18,"date":"2014-08-07T22:14:36","date_gmt":"2014-08-07T20:14:36","guid":{"rendered":"http:\/\/blogg.improveme.se\/mylifemyjourney\/?p=18"},"modified":"2014-08-07T22:14:36","modified_gmt":"2014-08-07T20:14:36","slug":"nya-vagar","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/mylifemyjourney\/2014\/08\/07\/nya-vagar\/","title":{"rendered":"Nya v\u00e4gar"},"content":{"rendered":"<p>Ja, d\u00e5 blev det dn hel omv\u00e4ndning i sista sekund. Ska l\u00e4sa SSK i st\u00e4llet. K\u00e4nns j\u00e4ttekul och jag ser fram emot det , sp\u00e4nnande , finns m\u00e5nga inriktningar sen man kan satsa p\u00e5 , t\u00e4nk barnmorska&#8230;.\u00e5\u00e5\u00e5 vilket underbart jobb det skulle va, jaja, vi b\u00f6rjar med 3 \u00e5r p\u00e5 universitetet , men jag \u00e4lskar att ha planer och dr\u00f6mmar och sen str\u00e4va mot att uppfylla dom. Stora som sm\u00e5 ! <\/p>\n<p>HIIT tr\u00e4ningen g\u00e5r riktigt bra, inne p\u00e5 dag 7 av 30 nu varav 5 HIIT pass \u00e4r gjorda, i morrn k\u00f6r vi igen \ud83d\ude42 k\u00e4nns verkligen bra i kroppen men svetten rinner vill jag lova . Man ska pressa sig sj\u00e4lv till det yttersta under en viss tid, f\u00f6r att sedan f\u00e5 ner pulsen lite, sen pressar man sig sj\u00e4lv igen och s\u00e5 d\u00f6r h\u00e5ller man p\u00e5 .<br \/>\nMan kan tr\u00e4na HIIT p\u00e5 m\u00e5nga olika s\u00e4tt, msn kan \u00e4ven kombinera med styrka . Det viktiga \u00e4r att det blir intervall tr\u00e4ning d\u00e4r den intensiva delen ligger p\u00e5 h\u00f6\u00f6\u00f6\u00f6g intensitet ( skriver man s\u00e5) ja tror det. <\/p>\n<p>Dags att sova. Gjort 10:e dagen p\u00e5 jobbet , p\u00e5 raken och idag var vi tr\u00f6tta m\u00e5nga av oss. Det k\u00e4nns i huvudet . Vill ge alla underbara undersk\u00f6terskor d\u00e4r ute en ros f\u00f6r det fantastiska jobb vi utf\u00f6r , allt slit , all omtanke allt. Och alla v\u00e5rdbitr\u00e4den ocks\u00e5 . <\/p>\n<p>Natti natti alla <a href=\"http:\/\/blogg.improveme.se\/mylifemyjourney\/files\/2014\/08\/image1.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/mylifemyjourney\/files\/2014\/08\/image1-300x225.jpg\" alt=\"image\" width=\"300\" height=\"225\" class=\"alignnone size-medium wp-image-19\" srcset=\"https:\/\/blogg.improveme.se\/mylifemyjourney\/files\/2014\/08\/image1-300x225.jpg 300w, https:\/\/blogg.improveme.se\/mylifemyjourney\/files\/2014\/08\/image1-755x566.jpg 755w, https:\/\/blogg.improveme.se\/mylifemyjourney\/files\/2014\/08\/image1.jpg 1280w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ja, d\u00e5 blev det dn hel omv\u00e4ndning i sista sekund. Ska l\u00e4sa SSK i st\u00e4llet. K\u00e4nns j\u00e4ttekul och jag ser fram emot det , sp\u00e4nnande , finns m\u00e5nga inriktningar sen man kan satsa p\u00e5 , t\u00e4nk barnmorska&#8230;.\u00e5\u00e5\u00e5 vilket underbart jobb det skulle va, jaja, vi b\u00f6rjar med 3 \u00e5r p\u00e5 universitetet , men jag \u00e4lskar &#8230; <a title=\"Nya v\u00e4gar\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/mylifemyjourney\/2014\/08\/07\/nya-vagar\/\" aria-label=\"L\u00e4s mer om Nya v\u00e4gar\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":9133,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-18","post","type-post","status-publish","format-standard","hentry","category-planer"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/mylifemyjourney\/wp-json\/wp\/v2\/posts\/18","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/mylifemyjourney\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/mylifemyjourney\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/mylifemyjourney\/wp-json\/wp\/v2\/users\/9133"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/mylifemyjourney\/wp-json\/wp\/v2\/comments?post=18"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/mylifemyjourney\/wp-json\/wp\/v2\/posts\/18\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/mylifemyjourney\/wp-json\/wp\/v2\/media?parent=18"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/mylifemyjourney\/wp-json\/wp\/v2\/categories?post=18"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/mylifemyjourney\/wp-json\/wp\/v2\/tags?post=18"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}