{"id":4011,"date":"2014-01-11T20:18:59","date_gmt":"2014-01-11T19:18:59","guid":{"rendered":"http:\/\/blogg.improveme.se\/mylovees\/?p=4011"},"modified":"2014-01-11T19:14:59","modified_gmt":"2014-01-11T18:14:59","slug":"tranat-klart","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/mylovees\/2014\/01\/11\/tranat-klart\/","title":{"rendered":"Tr\u00e4nat klart."},"content":{"rendered":"<p style=\"text-align: center\">Okey\u2026.<\/p>\n<p style=\"text-align: center\">Shit s\u00e5 duktiga vi har varit nu, sprang 6 km och gjorde en massa hard work \u00f6vningar &#8211; w\u00e4\u00e4\u00e4h galet tufft. Men s\u00e5 sk\u00f6nt, och s\u00e5\u00e5 v\u00e4rt de nu i efterhand. Ass\u00e5 det \u00e4r en s\u00e5n k\u00e4nsla efter man sprungit klart, man bara sl\u00e4pper och vill typ skrika av l\u00e4ttnad &#8211; s\u00e5 v\u00e4rt de, s\u00e5\u00e5\u00e5! Sprungit nu n\u00e5gra dagar irad och de k\u00e4nns, b\u00e5de hemskt och s\u00e5 himla h\u00e4rligt, befriande p\u00e5 n\u00e5got s\u00e4tt att veta att man har varit duktig. Jag \u00e4r p\u00e5 g nu, min tr\u00e4ning \u00e4r p\u00e5 god v\u00e4g.<\/p>\n<p style=\"text-align: center\"><a href=\"http:\/\/blogg.improveme.se\/mylovees\/files\/2014\/01\/20140108-192600.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter  wp-image-3903\" src=\"http:\/\/blogg.improveme.se\/mylovees\/files\/2014\/01\/20140108-192600.jpg\" alt=\"\" width=\"450\" height=\"455\" srcset=\"https:\/\/blogg.improveme.se\/mylovees\/files\/2014\/01\/20140108-192600.jpg 500w, https:\/\/blogg.improveme.se\/mylovees\/files\/2014\/01\/20140108-192600-297x300.jpg 297w\" sizes=\"auto, (max-width: 450px) 100vw, 450px\" \/><\/a><\/p>\n<p style=\"text-align: center\"><a href=\"http:\/\/blogg.improveme.se\/mylovees\/files\/2014\/01\/20140109-153913.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter  wp-image-3937\" src=\"http:\/\/blogg.improveme.se\/mylovees\/files\/2014\/01\/20140109-153913.jpg\" alt=\"\" width=\"389\" height=\"151\" srcset=\"https:\/\/blogg.improveme.se\/mylovees\/files\/2014\/01\/20140109-153913.jpg 432w, https:\/\/blogg.improveme.se\/mylovees\/files\/2014\/01\/20140109-153913-300x116.jpg 300w\" sizes=\"auto, (max-width: 389px) 100vw, 389px\" \/><\/a><\/p>\n<p style=\"text-align: center\">Kolla in <a title=\"E M M A S\" href=\"http:\/\/blogg.improveme.se\/emmachristiansen\/\" target=\"_blank\">E M M A S<\/a> blogg! Ett klick och ni fastnar \ud83d\ude09<\/p>\n<p style=\"text-align: center\">Resten av kv\u00e4llen blir de chill, bara film och massa girly girly.. You know. F\u00e5r se om n\u00e5got good inl\u00e4gg kommer senare, lite funderingar om de ska publicerasd eller inte.. Hmm, lovar inget. Men annas n\u00e5got annat, vi h\u00f6rs.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Okey\u2026. Shit s\u00e5 duktiga vi har varit nu, sprang 6 km och gjorde en massa hard work \u00f6vningar &#8211; w\u00e4\u00e4\u00e4h galet tufft. Men s\u00e5 sk\u00f6nt, och s\u00e5\u00e5 v\u00e4rt de nu i efterhand. Ass\u00e5 det \u00e4r en s\u00e5n k\u00e4nsla efter man sprungit klart, man bara sl\u00e4pper och vill typ skrika av l\u00e4ttnad &#8211; s\u00e5 v\u00e4rt de, &#8230; <a title=\"Tr\u00e4nat klart.\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/mylovees\/2014\/01\/11\/tranat-klart\/\" aria-label=\"L\u00e4s mer om Tr\u00e4nat klart.\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":5635,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4011","post","type-post","status-publish","format-standard","hentry","category-allmant"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/mylovees\/wp-json\/wp\/v2\/posts\/4011","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/mylovees\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/mylovees\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/mylovees\/wp-json\/wp\/v2\/users\/5635"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/mylovees\/wp-json\/wp\/v2\/comments?post=4011"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/mylovees\/wp-json\/wp\/v2\/posts\/4011\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/mylovees\/wp-json\/wp\/v2\/media?parent=4011"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/mylovees\/wp-json\/wp\/v2\/categories?post=4011"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/mylovees\/wp-json\/wp\/v2\/tags?post=4011"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}