{"id":4035,"date":"2014-01-12T09:11:07","date_gmt":"2014-01-12T08:11:07","guid":{"rendered":"http:\/\/blogg.improveme.se\/mylovees\/?p=4035"},"modified":"2014-01-12T09:11:07","modified_gmt":"2014-01-12T08:11:07","slug":"sondagens-planer","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/mylovees\/2014\/01\/12\/sondagens-planer\/","title":{"rendered":"S\u00f6ndagens planer!"},"content":{"rendered":"<p><strong>Godmorgon!<\/strong><\/p>\n<p>Plain and simple, idag \u00e4r de s\u00f6ndag, och helgen springer p\u00e5 som vanligt medans skolveckan g\u00e5r segt. Emma och jag har nyss vaknat och ska snart upp och \u00e4ta frukost. Runt ett tiden m\u00f6ter vi n\u00e5gra v\u00e4nner och drar o badar. Men innan de m\u00e5ste stallet fixas och h\u00e4star bli ridna. S\u00e5 p\u00e5 med ridbyxor och ett smile. Pussa p\u00e5 h\u00e4starna och hj\u00e4lpa Emma. <\/p>\n<p>De k\u00e4nns i mage och ben att tr\u00e4ningen \u00e4r ig\u00e5ng&#8230; Antar att det \u00e4r kvittot f\u00f6r en bra tr\u00e4ning, klapp klapp. K\u00e4nns riktigt bra, ont f\u00e5r de g\u00f6ra, jag ska ut igen. 7 km + \u00f6vningar passar mig perfekt just nu. K\u00e4nner mig s\u00e5 grymt taggad och min motivation \u00e4r p\u00e5 topp. Nu h\u00e5ller vi i de h\u00e4r och k\u00e4mpar mot m\u00e5let. <\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/mylovees\/files\/2014\/01\/20140112-101338.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/mylovees\/files\/2014\/01\/20140112-101338.jpg\" alt=\"20140112-101338.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Godmorgon! Plain and simple, idag \u00e4r de s\u00f6ndag, och helgen springer p\u00e5 som vanligt medans skolveckan g\u00e5r segt. Emma och jag har nyss vaknat och ska snart upp och \u00e4ta frukost. Runt ett tiden m\u00f6ter vi n\u00e5gra v\u00e4nner och drar o badar. Men innan de m\u00e5ste stallet fixas och h\u00e4star bli ridna. S\u00e5 p\u00e5 med &#8230; <a title=\"S\u00f6ndagens planer!\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/mylovees\/2014\/01\/12\/sondagens-planer\/\" aria-label=\"L\u00e4s mer om S\u00f6ndagens planer!\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":5635,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4035","post","type-post","status-publish","format-standard","hentry","category-allmant"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/mylovees\/wp-json\/wp\/v2\/posts\/4035","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/mylovees\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/mylovees\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/mylovees\/wp-json\/wp\/v2\/users\/5635"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/mylovees\/wp-json\/wp\/v2\/comments?post=4035"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/mylovees\/wp-json\/wp\/v2\/posts\/4035\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/mylovees\/wp-json\/wp\/v2\/media?parent=4035"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/mylovees\/wp-json\/wp\/v2\/categories?post=4035"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/mylovees\/wp-json\/wp\/v2\/tags?post=4035"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}