{"id":4567,"date":"2014-02-13T17:50:59","date_gmt":"2014-02-13T16:50:59","guid":{"rendered":"http:\/\/blogg.improveme.se\/mylovees\/?p=4567"},"modified":"2014-02-13T17:50:59","modified_gmt":"2014-02-13T16:50:59","slug":"jag-vill-bli-stark%e2%99%a5","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/mylovees\/2014\/02\/13\/jag-vill-bli-stark%e2%99%a5\/","title":{"rendered":"Jag vill bli &#8211; stark\u2665"},"content":{"rendered":"<p style=\"text-align: center\"><a href=\"http:\/\/blogg.improveme.se\/mylovees\/files\/2014\/02\/fit.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter  wp-image-4570\" src=\"http:\/\/blogg.improveme.se\/mylovees\/files\/2014\/02\/fit.jpg\" alt=\"\" width=\"504\" height=\"504\" srcset=\"https:\/\/blogg.improveme.se\/mylovees\/files\/2014\/02\/fit.jpg 800w, https:\/\/blogg.improveme.se\/mylovees\/files\/2014\/02\/fit-150x150.jpg 150w, https:\/\/blogg.improveme.se\/mylovees\/files\/2014\/02\/fit-300x300.jpg 300w, https:\/\/blogg.improveme.se\/mylovees\/files\/2014\/02\/fit-680x680.jpg 680w\" sizes=\"auto, (max-width: 504px) 100vw, 504px\" \/><\/a><\/p>\n<p style=\"text-align: center\"><a href=\"http:\/\/blogg.improveme.se\/mylovees\/files\/2014\/02\/original.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter  wp-image-4568\" src=\"http:\/\/blogg.improveme.se\/mylovees\/files\/2014\/02\/original.jpg\" alt=\"\" width=\"480\" height=\"300\" srcset=\"https:\/\/blogg.improveme.se\/mylovees\/files\/2014\/02\/original.jpg 600w, https:\/\/blogg.improveme.se\/mylovees\/files\/2014\/02\/original-300x187.jpg 300w\" sizes=\"auto, (max-width: 480px) 100vw, 480px\" \/><\/a><\/p>\n<p style=\"text-align: center\"><a href=\"http:\/\/blogg.improveme.se\/mylovees\/files\/2014\/02\/lo.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter  wp-image-4571\" src=\"http:\/\/blogg.improveme.se\/mylovees\/files\/2014\/02\/lo.jpg\" alt=\"\" width=\"497\" height=\"279\" srcset=\"https:\/\/blogg.improveme.se\/mylovees\/files\/2014\/02\/lo.jpg 690w, https:\/\/blogg.improveme.se\/mylovees\/files\/2014\/02\/lo-300x168.jpg 300w, https:\/\/blogg.improveme.se\/mylovees\/files\/2014\/02\/lo-680x382.jpg 680w\" sizes=\"auto, (max-width: 497px) 100vw, 497px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/mylovees\/files\/2014\/02\/pai-.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-4569\" src=\"http:\/\/blogg.improveme.se\/mylovees\/files\/2014\/02\/pai-.jpg\" alt=\"\" width=\"500\" height=\"356\" srcset=\"https:\/\/blogg.improveme.se\/mylovees\/files\/2014\/02\/pai-.jpg 500w, https:\/\/blogg.improveme.se\/mylovees\/files\/2014\/02\/pai--300x213.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a><\/p>\n<p style=\"text-align: center\">Jag har ju som sagt skrivit att jag t\u00e4nker tr\u00e4na f\u00f6r att jag vill m\u00e5 bra, och det h\u00e5ller jag fast vid till 110 %. Men om jag ska utveckla mitt m\u00e5l s\u00e5 skulle jag vilja bli stark. Jag vill klara av mycket mer \u00e4n vad jag g\u00f6r nu, jag vill vara stark och f\u00e5 mer muskler, mer fit &amp; slim. Som tur \u00e4r s\u00e5 har jag r\u00e4tt l\u00e4tt f\u00f6r att bygga muskler, ett par m\u00e5nader av tr\u00e4ning visar snabbt skillnad p\u00e5 mig och lika snabbt g\u00e5r jag tillbaka. I v\u00e5ras \u00f6kade jag vikterna hela tiden och nu senaste g\u00e5nger jag bes\u00f6kte gymmet var det lite hj\u00e4rtekrossande att inte klara av lika mycket. Jag kommer att fokusera p\u00e5 hela kroppen, bygga upp varje muskel och f\u00e5 en fit &amp; stark helkropp. Det skulle vara riktigt naja..<\/p>\n<p style=\"text-align: center\"><strong>GO LOVE!\u00a0<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jag har ju som sagt skrivit att jag t\u00e4nker tr\u00e4na f\u00f6r att jag vill m\u00e5 bra, och det h\u00e5ller jag fast vid till 110 %. Men om jag ska utveckla mitt m\u00e5l s\u00e5 skulle jag vilja bli stark. Jag vill klara av mycket mer \u00e4n vad jag g\u00f6r nu, jag vill vara stark och f\u00e5 &#8230; <a title=\"Jag vill bli &#8211; stark\u2665\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/mylovees\/2014\/02\/13\/jag-vill-bli-stark%e2%99%a5\/\" aria-label=\"L\u00e4s mer om Jag vill bli &#8211; stark\u2665\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":5635,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[48],"tags":[],"class_list":["post-4567","post","type-post","status-publish","format-standard","hentry","category-inspo"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/mylovees\/wp-json\/wp\/v2\/posts\/4567","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/mylovees\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/mylovees\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/mylovees\/wp-json\/wp\/v2\/users\/5635"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/mylovees\/wp-json\/wp\/v2\/comments?post=4567"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/mylovees\/wp-json\/wp\/v2\/posts\/4567\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/mylovees\/wp-json\/wp\/v2\/media?parent=4567"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/mylovees\/wp-json\/wp\/v2\/categories?post=4567"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/mylovees\/wp-json\/wp\/v2\/tags?post=4567"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}