{"id":90,"date":"2012-01-28T15:17:00","date_gmt":"2012-01-28T14:17:00","guid":{"rendered":"http:\/\/blogg.improveme.se\/mywaydown\/2012\/01\/28\/enligt-bmi\/"},"modified":"2012-01-28T15:17:00","modified_gmt":"2012-01-28T14:17:00","slug":"enligt-bmi","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/mywaydown\/2012\/01\/28\/enligt-bmi\/","title":{"rendered":"Enligt BMI"},"content":{"rendered":"<p><span style=\"font-size: 16px;\">Enligt BMI s&aring; kommer 60kg vara en bra vikt f&ouml;r mig. Om jag som &auml;r 1.64 m l&aring;ng v&auml;ger 60kg s&aring; kommer jag att ha ett BMI p&aring; 22.31 och det &auml;r ju faktiskt bra! I dagsl&auml;get s&aring; har jag ett BMI p&aring; 30,5 vilket &auml;r Fetma.<\/span><\/p>\n<p><span style=\"font-size: 16px;\">Enligt <a href=\"http:\/\/www.bmitest.se\/\">denna<\/a>&nbsp;sidan s&aring; borde jag g&aring; ner 14,9kg f&ouml;r att ligga p&aring; en normalvikt, vilket skulle inneb&auml;ra att jag v&auml;ger 67,2 kg&nbsp;och det skulle inneb&auml;ra att jag ligger precis p&aring; 25 vilket &auml;r den &ouml;vre gr&auml;nsen inom BMI f&ouml;r att r&auml;knas som normalviktig!&nbsp;<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 16px;\">MEN vi alla &auml;r olika byggda och jag anser inte att man borde ta s&aring; stor h&auml;nsyn till BMI!<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Enligt BMI s&aring; kommer 60kg vara en bra vikt f&ouml;r mig. Om jag som &auml;r 1.64 m l&aring;ng v&auml;ger 60kg s&aring; kommer jag att ha ett BMI p&aring; 22.31 och det &auml;r ju faktiskt bra! I dagsl&auml;get s&aring; har jag ett BMI p&aring; 30,5 vilket &auml;r Fetma. Enligt denna&nbsp;sidan s&aring; borde jag g&aring; ner 14,9kg &#8230; <a title=\"Enligt BMI\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/mywaydown\/2012\/01\/28\/enligt-bmi\/\" aria-label=\"L\u00e4s mer om Enligt BMI\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":320,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-90","post","type-post","status-publish","format-standard","hentry","category-viktkontroll"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/mywaydown\/wp-json\/wp\/v2\/posts\/90","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/mywaydown\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/mywaydown\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/mywaydown\/wp-json\/wp\/v2\/users\/320"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/mywaydown\/wp-json\/wp\/v2\/comments?post=90"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/mywaydown\/wp-json\/wp\/v2\/posts\/90\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/mywaydown\/wp-json\/wp\/v2\/media?parent=90"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/mywaydown\/wp-json\/wp\/v2\/categories?post=90"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/mywaydown\/wp-json\/wp\/v2\/tags?post=90"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}