{"id":1017,"date":"2012-09-12T15:30:52","date_gmt":"2012-09-12T13:30:52","guid":{"rendered":"http:\/\/blogg.improveme.se\/nalin\/?p=1017"},"modified":"2012-09-12T15:31:08","modified_gmt":"2012-09-12T13:31:08","slug":"i-workout","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/nalin\/2012\/09\/12\/i-workout\/","title":{"rendered":"I workout&#8230;"},"content":{"rendered":"<p style=\"text-align: center\">Hej alla!<br \/>\nHoppas allt \u00e4r bra! min f\u00f6rkylning \u00e4r otrolig seg, men k\u00e4nner mig mycket b\u00e4ttre har bara \u00f6ronen och n\u00e4san kvar!<br \/>\nB\u00f6rjade med tr\u00e4ningen rej\u00e4lt innan jag blev sjuk, va ute och joggade varje dag, \u00e5t super nyttigt, somnade 11 p\u00e5 kv\u00e4llen, allt var helt perfekt!<br \/>\nBlev sjuk &amp; \u00e4r back till skit igen haha! somnar 4-5 vaknar, 11 sover till och fr\u00e5n hela dagen, \u00e4ter glass ,soppar &amp; varma drycker uh!<br \/>\nJag k\u00e4nner att nu har jag h\u00e5llt p\u00e5 s\u00e5 i 5 dagar , jag orkar inte bry mig l\u00e4ngre om att ja \u00e4r sjuk typ ,orkar inte det mer!<br \/>\nS\u00e5 imorrn t\u00e4nkte jag b\u00f6rja jogga, kasta glassen &#8230;det \u00e4r t\u00e4nkt s\u00e5 i alla fall!<br \/>\nS\u00e5 t\u00e4nkte dela med mig av min inspiration..<\/p>\n<p style=\"text-align: center\">Ta hand om er!<\/p>\n<p style=\"text-align: center\"><a href=\"http:\/\/blogg.improveme.se\/nalin\/files\/2012\/09\/keepcalm.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1018\" src=\"http:\/\/blogg.improveme.se\/nalin\/files\/2012\/09\/keepcalm.jpg\" alt=\"\" width=\"500\" height=\"580\" srcset=\"https:\/\/blogg.improveme.se\/nalin\/files\/2012\/09\/keepcalm.jpg 500w, https:\/\/blogg.improveme.se\/nalin\/files\/2012\/09\/keepcalm-258x300.jpg 258w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a><\/p>\n<p style=\"text-align: center\"><a href=\"http:\/\/blogg.improveme.se\/nalin\/files\/2012\/09\/keepc3.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1019\" src=\"http:\/\/blogg.improveme.se\/nalin\/files\/2012\/09\/keepc3.jpg\" alt=\"\" width=\"372\" height=\"430\" srcset=\"https:\/\/blogg.improveme.se\/nalin\/files\/2012\/09\/keepc3.jpg 372w, https:\/\/blogg.improveme.se\/nalin\/files\/2012\/09\/keepc3-259x300.jpg 259w\" sizes=\"auto, (max-width: 372px) 100vw, 372px\" \/><\/a><\/p>\n<p style=\"text-align: center\"><a href=\"http:\/\/blogg.improveme.se\/nalin\/files\/2012\/09\/keepc1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1020 aligncenter\" src=\"http:\/\/blogg.improveme.se\/nalin\/files\/2012\/09\/keepc1.jpg\" alt=\"\" width=\"500\" height=\"647\" srcset=\"https:\/\/blogg.improveme.se\/nalin\/files\/2012\/09\/keepc1.jpg 500w, https:\/\/blogg.improveme.se\/nalin\/files\/2012\/09\/keepc1-231x300.jpg 231w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hej alla! Hoppas allt \u00e4r bra! min f\u00f6rkylning \u00e4r otrolig seg, men k\u00e4nner mig mycket b\u00e4ttre har bara \u00f6ronen och n\u00e4san kvar! B\u00f6rjade med tr\u00e4ningen rej\u00e4lt innan jag blev sjuk, va ute och joggade varje dag, \u00e5t super nyttigt, somnade 11 p\u00e5 kv\u00e4llen, allt var helt perfekt! Blev sjuk &amp; \u00e4r back till skit igen &#8230; <a title=\"I workout&#8230;\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/nalin\/2012\/09\/12\/i-workout\/\" aria-label=\"L\u00e4s mer om I workout&#8230;\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":440,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-1017","post","type-post","status-publish","format-standard","hentry","category-allmant"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/nalin\/wp-json\/wp\/v2\/posts\/1017","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/nalin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/nalin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/nalin\/wp-json\/wp\/v2\/users\/440"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/nalin\/wp-json\/wp\/v2\/comments?post=1017"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/nalin\/wp-json\/wp\/v2\/posts\/1017\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/nalin\/wp-json\/wp\/v2\/media?parent=1017"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/nalin\/wp-json\/wp\/v2\/categories?post=1017"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/nalin\/wp-json\/wp\/v2\/tags?post=1017"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}