{"id":1337,"date":"2013-01-17T02:58:08","date_gmt":"2013-01-17T00:58:08","guid":{"rendered":"http:\/\/blogg.improveme.se\/nalin\/?p=1337"},"modified":"2013-01-17T02:58:57","modified_gmt":"2013-01-17T00:58:57","slug":"sa-var-det-detta-med-traningen","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/nalin\/2013\/01\/17\/sa-var-det-detta-med-traningen\/","title":{"rendered":"s\u00e5 var det detta med tr\u00e4ningen&#8230;"},"content":{"rendered":"<p style=\"text-align: center\">Detta med tr\u00e4ningen g\u00e5r ingenstans.. joo har joggat varje dag nu..och h\u00e5llt p\u00e5 med hantlar och massa s\u00e5nt..<br \/>\noch jag \u00e4ter typ bara proteiner och sallader &#8230;<br \/>\noch \u00e4n s\u00e5 l\u00e4nge e ja n\u00f6jd!!<br \/>\nMen idag fyller min underbara prins \u00e5\u00e5\u00e5\u00e5r!!<br \/>\nS\u00e5 idag blir det t\u00e5rta och macdonalds.. j\u00e4vla tr\u00e4nings skiiit!!<br \/>\nVictoria secret f\u00e5\u00e5r v\u00e4nta..<\/p>\n<p style=\"text-align: center\">Men en update&#8230;ska ni f\u00e5..ingen skillnad \u00e4\u00e4n s\u00e5 l\u00e4nge eller..<\/p>\n<p style=\"text-align: center\">neeeee<\/p>\n<p style=\"text-align: center\"><a href=\"http:\/\/blogg.improveme.se\/nalin\/files\/2013\/01\/krop11.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1339\" src=\"http:\/\/blogg.improveme.se\/nalin\/files\/2013\/01\/krop11-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/blogg.improveme.se\/nalin\/files\/2013\/01\/krop11-300x225.jpg 300w, https:\/\/blogg.improveme.se\/nalin\/files\/2013\/01\/krop11-1024x768.jpg 1024w, https:\/\/blogg.improveme.se\/nalin\/files\/2013\/01\/krop11.jpg 1600w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1340\" src=\"http:\/\/blogg.improveme.se\/nalin\/files\/2013\/01\/krop2-254x300.jpg\" alt=\"\" width=\"254\" height=\"300\" srcset=\"https:\/\/blogg.improveme.se\/nalin\/files\/2013\/01\/krop2-254x300.jpg 254w, https:\/\/blogg.improveme.se\/nalin\/files\/2013\/01\/krop2-869x1024.jpg 869w, https:\/\/blogg.improveme.se\/nalin\/files\/2013\/01\/krop2.jpg 948w\" sizes=\"auto, (max-width: 254px) 100vw, 254px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Detta med tr\u00e4ningen g\u00e5r ingenstans.. joo har joggat varje dag nu..och h\u00e5llt p\u00e5 med hantlar och massa s\u00e5nt.. och jag \u00e4ter typ bara proteiner och sallader &#8230; och \u00e4n s\u00e5 l\u00e4nge e ja n\u00f6jd!! Men idag fyller min underbara prins \u00e5\u00e5\u00e5\u00e5r!! S\u00e5 idag blir det t\u00e5rta och macdonalds.. j\u00e4vla tr\u00e4nings skiiit!! Victoria secret f\u00e5\u00e5r v\u00e4nta.. &#8230; <a title=\"s\u00e5 var det detta med tr\u00e4ningen&#8230;\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/nalin\/2013\/01\/17\/sa-var-det-detta-med-traningen\/\" aria-label=\"L\u00e4s mer om s\u00e5 var det detta med tr\u00e4ningen&#8230;\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":440,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-1337","post","type-post","status-publish","format-standard","hentry","category-allmant"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/nalin\/wp-json\/wp\/v2\/posts\/1337","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/nalin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/nalin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/nalin\/wp-json\/wp\/v2\/users\/440"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/nalin\/wp-json\/wp\/v2\/comments?post=1337"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/nalin\/wp-json\/wp\/v2\/posts\/1337\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/nalin\/wp-json\/wp\/v2\/media?parent=1337"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/nalin\/wp-json\/wp\/v2\/categories?post=1337"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/nalin\/wp-json\/wp\/v2\/tags?post=1337"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}