{"id":527,"date":"2012-05-07T11:01:12","date_gmt":"2012-05-07T09:01:12","guid":{"rendered":"http:\/\/blogg.improveme.se\/nannus\/?p=527"},"modified":"2012-05-07T11:01:12","modified_gmt":"2012-05-07T09:01:12","slug":"fragasvar-tips-for-kalorirakning-d","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/nannus\/2012\/05\/07\/fragasvar-tips-for-kalorirakning-d\/","title":{"rendered":"Fr\u00e5ga\/Svar &#8211; tips f\u00f6r kalorir\u00e4kning :D"},"content":{"rendered":"<p>Fr\u00e5ga:<\/p>\n<p>Matilda om <a href=\"http:\/\/blogg.improveme.se\/nannus\/2012\/05\/06\/bakeli-bak\/#comment-18\" target=\"_blank\">Bakeli-bak #<\/a><br \/>\nHur r\u00e4knar du ut hur m\u00e5nga kalorier det \u00e4r i varje? \ud83d\ude42<\/p>\n<p>______________<\/p>\n<p>Svar:<\/p>\n<p>jag tar enkelt totalsumman av hela smeten och delar det med antalet muffins, d\u00e5 har jag sj\u00e4lvklart lagt i lika mycket i varje form ocks\u00e5.<\/p>\n<p>vill man r\u00e4kna ut kcal-v\u00e4rdet i n\u00e5gonting tex en kaksmet, eller en r\u00e4tt s\u00e5 l\u00e4gger man ihop kaloriv\u00e4rdet i varje indrediens, till en och samma summa och delar med antal, enkelt: plus och delat.<\/p>\n<p>du kan ta hj\u00e4lp av olika hemsidor som:<\/p>\n<p><a href=\"http:\/\/matkalkyl.se\" target=\"_blank\">matkalkyl.se<\/a><\/p>\n<p><a href=\"http:\/\/www.slv.se\/\" target=\"_blank\">www.slv.se\/<\/a><\/p>\n<p><a href=\"http:\/\/www.dietkokboken.se\" target=\"_blank\">\u00a0www.dietkokboken.se<\/a><\/p>\n<p><a href=\"http:\/\/www.shapeupclub.com\/\" target=\"_blank\">\u00a0www.shapeupclub.com\/<\/a> (som jag sj\u00e4lv anv\u00e4nder f\u00f6r viktkurva, matdagbok mm)<\/p>\n<p>eller s\u00e5 kan du bara r\u00e4kna sj\u00e4lv \ud83d\ude00<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Fr\u00e5ga: Matilda om Bakeli-bak # Hur r\u00e4knar du ut hur m\u00e5nga kalorier det \u00e4r i varje? \ud83d\ude42 ______________ Svar: jag tar enkelt totalsumman av hela smeten och delar det med antalet muffins, d\u00e5 har jag sj\u00e4lvklart lagt i lika mycket i varje form ocks\u00e5. vill man r\u00e4kna ut kcal-v\u00e4rdet i n\u00e5gonting tex en kaksmet, eller &#8230; <a title=\"Fr\u00e5ga\/Svar &#8211; tips f\u00f6r kalorir\u00e4kning :D\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/nannus\/2012\/05\/07\/fragasvar-tips-for-kalorirakning-d\/\" aria-label=\"L\u00e4s mer om Fr\u00e5ga\/Svar &#8211; tips f\u00f6r kalorir\u00e4kning :D\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":237,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9,10],"tags":[],"class_list":["post-527","post","type-post","status-publish","format-standard","hentry","category-fragorsvar","category-tips-och-recept"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/nannus\/wp-json\/wp\/v2\/posts\/527","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/nannus\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/nannus\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/nannus\/wp-json\/wp\/v2\/users\/237"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/nannus\/wp-json\/wp\/v2\/comments?post=527"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/nannus\/wp-json\/wp\/v2\/posts\/527\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/nannus\/wp-json\/wp\/v2\/media?parent=527"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/nannus\/wp-json\/wp\/v2\/categories?post=527"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/nannus\/wp-json\/wp\/v2\/tags?post=527"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}