{"id":1881,"date":"2010-02-04T17:12:00","date_gmt":"2010-02-04T16:12:00","guid":{"rendered":"http:\/\/blogg.improveme.se\/natacha\/2010\/02\/04\/nyttiga-bar\/"},"modified":"2010-02-04T17:12:00","modified_gmt":"2010-02-04T16:12:00","slug":"nyttiga-bar","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/natacha\/2010\/02\/04\/nyttiga-bar\/","title":{"rendered":"Nyttiga b\u00e4r!!"},"content":{"rendered":"<p><a onblur=\"try {parent.deselectBloggerImageGracefully();} catch(e) \n{}\" href=\"http:\/\/4.bp.blogspot.com\/_C3PRBB3T4PQ\/S2rwbbPyXqI\/AAAAAAAAITo\/QXK5BpTIMnE\/s1600-h\/DSCF0098.JPG\"><img decoding=\"async\" style=\"float: left; margin: 0pt 10px 10px 0pt; cursor: pointer; width: 320px; height: 240px;\" src=\"http:\/\/4.bp.blogspot.com\/_C3PRBB3T4PQ\/S2rwbbPyXqI\/AAAAAAAAITo\/QXK5BpTIMnE\/s320\/DSCF0098.JPG\" alt=\"\" id=\"BLOGGER_PHOTO_ID_5434420254337031842\" border=\"0\"><\/a><br \/>\n<a onblur=\"try {parent.deselectBloggerImageGracefully();} catch(e) \n{}\" href=\"http:\/\/4.bp.blogspot.com\/_C3PRBB3T4PQ\/S2rw8tSJDaI\/AAAAAAAAITw\/2Slv6kExXao\/s1600-h\/DSCF0097.JPG\"><img decoding=\"async\" style=\"float: left; margin: 0pt 10px 10px 0pt; cursor: pointer; width: 320px; height: 240px;\" src=\"http:\/\/4.bp.blogspot.com\/_C3PRBB3T4PQ\/S2rw8tSJDaI\/AAAAAAAAITw\/2Slv6kExXao\/s320\/DSCF0097.JPG\" alt=\"\" id=\"BLOGGER_PHOTO_ID_5434420826114428322\" border=\"0\"><\/a><\/p>\n<p>Nu har jag varit p\u00e5 h\u00f6torgshallen och handlat p\u00e5 mig massa nyttigt.<br \/>\nF\u00f6r mig \u00e4r det lika viktigt att ta hand om sitt inre som sitt yttre.<\/p>\n<p>\nJag k\u00f6pte Goji-b\u00e4r<\/p>\n<p>B\u00e4ren har anv\u00e4nds i \u00e5rhundranden av boende i Himalayas bergsmassiv.<br \/>\nF\u00f6r dess st\u00e4rkande och h\u00e4lsofr\u00e4mjande egenskaper.<\/p>\n<p>* \u00d6kar energi och styrka<br \/>\n* F\u00f6rb\u00e4ttrar motst\u00e5ndskraft mot sjukdom<br \/>\n* Hj\u00e4lper mot klimakterieproblem<br \/>\n* F\u00f6rb\u00e4ttrar fruktbarhet<br \/>\n* Lindrar oro och stress<br \/>\n* Hj\u00e4lper till att bygga r\u00f6da och vita blodkroppar<br \/>\n* St\u00e4rker hj\u00e4rtat<br \/>\n* Reducerar kolesterolhalten<br \/>\n* Blodtryckss\u00e4nkande<\/p>\n<p>* 500g\u00e5nger mer C vitamin \u00e4n apelsiner<br \/>\n* Mer betakaroten \u00e4n mor\u00f6tter<br \/>\n* 3 g\u00e5nger mer g\u00e4rn \u00e4n spenat<br \/>\n* 4 g\u00e5nger mer antioxidanter mer \u00e4n k\u00f6rsb\u00e4r<\/p>\n<p>\nJag k\u00f6pte \u00e4ven Incab\u00e4r<\/p>\n<p>\n<font size=\"2\"><span style=\"font-family: verdana,arial,sans-serif;\">Inca-b\u00e4r<\/p>\n<p> \u00e4r mycket n\u00e4ringsrika med bioflavonoider som \u00f6kar upptagningen av<br \/>\nC-vitamin innuti celler. Inca-b\u00e4r inneh\u00e5ller fosfor, vitamin A, B1, B2,<br \/>\nB6, B12 och C. Inca inneh\u00e5ller \u00e4ven mycket protein, bioflavonoider och<br \/>\nkarotenoider. De sm\u00e5 fr\u00f6na i Incab\u00e4ret och pektin (en polyssackarid,<br \/>\nkolhydrat) \u00e4r h\u00e4lsosam f\u00f6r matsm\u00e4ltningen och Upptagningsf\u00f6rm\u00e5gan.<\/p>\n<p>\nSedan k\u00f6pte jag Acai jos<\/p>\n<p>  <\/span><\/font>Acai palmen h\u00f6r hemma i Sydamerika och \u00e4r en av de mest<br \/>\nn\u00e4ringsrika<br \/>\n&nbsp;frukter med ursprung i Amazonas.&nbsp;<span style=\"background-color: rgb(255, 255, 255);\" title=\"It is rich in B and C vitamins, minerals, \nfibre, protein and phytonutrients.\">Det \u00e4r rikt p\u00e5 B-och C-vitaminer,<br \/>\nmineraler, fibrer, protein och fyton\u00e4rings\u00e4mne.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nu har jag varit p\u00e5 h\u00f6torgshallen och handlat p\u00e5 mig massa nyttigt. F\u00f6r mig \u00e4r det lika viktigt att ta hand om sitt inre som sitt yttre. Jag k\u00f6pte Goji-b\u00e4r B\u00e4ren har anv\u00e4nds i \u00e5rhundranden av boende i Himalayas bergsmassiv. F\u00f6r dess st\u00e4rkande och h\u00e4lsofr\u00e4mjande egenskaper. * \u00d6kar energi och styrka * F\u00f6rb\u00e4ttrar motst\u00e5ndskraft mot &#8230; <a title=\"Nyttiga b\u00e4r!!\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/natacha\/2010\/02\/04\/nyttiga-bar\/\" aria-label=\"L\u00e4s mer om Nyttiga b\u00e4r!!\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1759,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1881","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/natacha\/wp-json\/wp\/v2\/posts\/1881","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/natacha\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/natacha\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/natacha\/wp-json\/wp\/v2\/users\/1759"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/natacha\/wp-json\/wp\/v2\/comments?post=1881"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/natacha\/wp-json\/wp\/v2\/posts\/1881\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/natacha\/wp-json\/wp\/v2\/media?parent=1881"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/natacha\/wp-json\/wp\/v2\/categories?post=1881"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/natacha\/wp-json\/wp\/v2\/tags?post=1881"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}