{"id":28,"date":"2012-03-20T23:07:59","date_gmt":"2012-03-20T23:07:59","guid":{"rendered":"http:\/\/blogg.improveme.se\/nollkommaettton\/2012\/03\/20\/dag-7-men-vanta-det-var-ju-forra-gangen\/"},"modified":"2012-03-20T23:07:59","modified_gmt":"2012-03-20T23:07:59","slug":"dag-7-men-vanta-det-var-ju-forra-gangen","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/nollkommaettton\/2012\/03\/20\/dag-7-men-vanta-det-var-ju-forra-gangen\/","title":{"rendered":"Dag 7: Men v\u00e4nta.. det var ju f\u00f6rra g\u00e5ngen?!"},"content":{"rendered":"
Daniel: ”Idag blir det f\u00f6rsta riktiga pt-passet”<\/strong><\/div>\n
Bj\u00f6rn: ”Did I just get rick rolled?!”<\/div>\n

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”Idag blir det f\u00f6rsta riktiga pt-passet”. Driver han? Eller.. H\u00f6rde jag fel? F\u00f6r att f\u00f6rra g\u00e5ngen vi k\u00f6rde H\u00d6LL jag P\u00c5 att D\u00d6. Jag tror faktiskt att en bit av mig ocks\u00e5 gjorde det, dog allts\u00e5.<\/div>\n

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Men nu efter avslutat pass s\u00e5 kan jag g\u00e5 i god f\u00f6r att, ja, idag VA nog det f\u00f6rsta passet. Jag har aldrig n\u00e5gonsin k\u00e4nt mig s\u00e5 h\u00e4r slut. Och d\u00e5 har jag spelat fotboll i m\u00e5nga \u00e5r, tr\u00e4nat h\u00e5rd styrketr\u00e4ning, \u00e5kt galet mkt inlines, vandrat i fj\u00e4llen, burit b\u00e4ddsoffor till 6:e v\u00e5ningen, levt som sambo i 3.5 \u00e5r (Jag kommer f\u00e5 pejja f\u00f6r den) etc etc.\u00a0<\/p>\n

Men. Det frig\u00f6rs ju massor dopaminer eller liknande n\u00e4r man tr\u00e4nar s\u00e5.. K\u00e4nslan efter\u00e5t var gudask\u00f6n.<\/p><\/div>\n

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Som en riktig \u00e5ngv\u00e4lt k\u00f6rde jag precis \u00f6ver<\/strong> en thaigryta och k\u00e4nner att jag h\u00e5ller p\u00e5 att m\u00f6rhet deluxe-svimma.<\/div>\n

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Tr\u00e4na is the shit.<\/strong><\/div>\n

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N\u00e5gra bilder fr\u00e5n KeePTraining aka sm\u00e4rtbunkern:<\/div>\n
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Ett citat jag aldrig kommer gl\u00f6mma fr\u00e5n dagens tr\u00e4ning (ett citat som \u00e4r ganska talande):<\/p>\n

”Bj\u00f6rn, det \u00e4r lugnt om du vill spy men s\u00e4g till om du k\u00e4nner att du h\u00e5ller p\u00e5 att svimma”<\/strong><\/div>\n

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God natt<\/div>\n
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Daniel: ”Idag blir det f\u00f6rsta riktiga pt-passet” Bj\u00f6rn: ”Did I just get rick rolled?!” ”Idag blir det f\u00f6rsta riktiga pt-passet”. Driver han? Eller.. H\u00f6rde jag fel? F\u00f6r att f\u00f6rra g\u00e5ngen vi k\u00f6rde H\u00d6LL jag P\u00c5 att D\u00d6. Jag tror faktiskt att en bit av mig ocks\u00e5 gjorde det, dog allts\u00e5. Men nu efter avslutat pass … L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-28","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/nollkommaettton\/wp-json\/wp\/v2\/posts\/28","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/nollkommaettton\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/nollkommaettton\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/nollkommaettton\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/nollkommaettton\/wp-json\/wp\/v2\/comments?post=28"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/nollkommaettton\/wp-json\/wp\/v2\/posts\/28\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/nollkommaettton\/wp-json\/wp\/v2\/media?parent=28"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/nollkommaettton\/wp-json\/wp\/v2\/categories?post=28"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/nollkommaettton\/wp-json\/wp\/v2\/tags?post=28"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}