{"id":56,"date":"2012-04-17T22:41:04","date_gmt":"2012-04-17T22:41:04","guid":{"rendered":"http:\/\/blogg.improveme.se\/nollkommaettton\/2012\/04\/17\/dag-35-fucking-back-on-fat\/"},"modified":"2012-04-21T17:09:40","modified_gmt":"2012-04-21T16:09:40","slug":"dag-35-fucking-back-on-fat","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/nollkommaettton\/2012\/04\/17\/dag-35-fucking-back-on-fat\/","title":{"rendered":"Dag 35: Fucking back on fat"},"content":{"rendered":"<p><strong>When the going gets tough the tough gets going<\/strong> .\u00a0N\u00e4r g\u00e5endet blir tufft, det tuffa g\u00e5r (fri \u00f6vers\u00e4ttning).<br \/>\n<\/p>\n<div>Och det var exakt vad som h\u00e4nde mig.<\/div>\n<p>\nJag vet att det finns n\u00e5gra eldsj\u00e4lar d\u00e4r ute som f\u00f6ljer min kamp mot dekadensen. Men det \u00e4r sv\u00e5rt att f\u00f6lja en kamp n\u00e4r k\u00e4mpen har g\u00e5tt in i v\u00e4ggen. Nja, inte v\u00e4ggen kanske, men det var dags att inte s\u00e4tta sig vid bloggen ett tag.<\/p>\n<div>Allt bara f\u00f6rsvann, runt p\u00e5sk.. Energin. Inst\u00e4llningen. Orken. Tr\u00e4ningen. Ist\u00e4llet kom tr\u00f6ttheten, segheten, nacksp\u00e4rren och&#8230; n\u00e4stan dekadensen&#8230;<\/p>\n<p>Nu \u00e4r det mest dekadenta jag \u00e4tit iofs fruktsallad.. Men jag HADE INTE BEH\u00d6VT \u00e4ta den&#8230; But damn, den smaka som fucking guld.. 24 karat&#8230;\u00a0Harald Treutiger-shit!<\/p><\/div>\n<div>Jag har inte heller r\u00f6rt p\u00e5 mig n\u00e5got n\u00e4mv\u00e4rt.<\/div>\n<p style=\"text-align: center\"><img decoding=\"async\" src=\"http:\/\/nollkommaettton.webblogg.se\/images\/2012\/men_198908406.jpg\" alt=\"\" class=\"image\" \/><\/p>\n<p style=\"text-align: center\">\u00a0<\/p>\n<p style=\"text-align: center\">Efter 30 dagar m\u00e5r jag 1400% b\u00e4ttre \u00e4n innan, \u00e4r smidigare \u00e4n en surikat och har lyckats g\u00e5 ner 7 kg. Det \u00e4r 14 s\u00e5na h\u00e4r ffs:<\/p>\n<p style=\"text-align: center\">\u00a0<\/p>\n<p style=\"text-align: center\"><img decoding=\"async\" src=\"http:\/\/nollkommaettton.webblogg.se\/images\/2012\/img_1896_198908742.jpg\" alt=\"\" class=\"image\" \/><\/p>\n<p style=\"text-align: center\">\u00a0<\/p>\n<p style=\"text-align: center\">Nu har det ju faktiskt g\u00e5tt mer \u00e4n 30 dagar. N\u00e4rmare best\u00e4mt 35. Men jag har inte v\u00e5gat v\u00e4ga mig&#8230; Tar det sen.. om 10 mil. Med packning&#8230;&#8230;..<\/p>\n<p style=\"text-align: center\">\u00a0<\/p>\n<p style=\"text-align: center\">DET ALLRA VIKTIGASTE, <strong>IM FUCKING BACK MAN!!!!!!!! <\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>When the going gets tough the tough gets going .\u00a0N\u00e4r g\u00e5endet blir tufft, det tuffa g\u00e5r (fri \u00f6vers\u00e4ttning). Och det var exakt vad som h\u00e4nde mig. Jag vet att det finns n\u00e5gra eldsj\u00e4lar d\u00e4r ute som f\u00f6ljer min kamp mot dekadensen. Men det \u00e4r sv\u00e5rt att f\u00f6lja en kamp n\u00e4r k\u00e4mpen har g\u00e5tt in i &#8230; <a title=\"Dag 35: Fucking back on fat\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/nollkommaettton\/2012\/04\/17\/dag-35-fucking-back-on-fat\/\" aria-label=\"L\u00e4s mer om Dag 35: Fucking back on fat\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-56","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/nollkommaettton\/wp-json\/wp\/v2\/posts\/56","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/nollkommaettton\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/nollkommaettton\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/nollkommaettton\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/nollkommaettton\/wp-json\/wp\/v2\/comments?post=56"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/nollkommaettton\/wp-json\/wp\/v2\/posts\/56\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/nollkommaettton\/wp-json\/wp\/v2\/media?parent=56"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/nollkommaettton\/wp-json\/wp\/v2\/categories?post=56"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/nollkommaettton\/wp-json\/wp\/v2\/tags?post=56"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}