{"id":100,"date":"2013-09-14T19:04:34","date_gmt":"2013-09-14T17:04:34","guid":{"rendered":"http:\/\/blogg.improveme.se\/nyacatte\/?p=100"},"modified":"2013-09-14T19:04:34","modified_gmt":"2013-09-14T17:04:34","slug":"motivationstips","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/nyacatte\/2013\/09\/14\/motivationstips\/","title":{"rendered":"Motivationstips!"},"content":{"rendered":"<p>Den h\u00e4r appen \u00e4r verkligen galet peppande och motiverande. Shape Up Club heter den och finns i androids playbutik! Tror att \u00e4ven iphones har m\u00f6jlighet att ladda ner den \ud83d\ude00 Den har verkligen varit en kompanjon under min resa. Varje g\u00e5ng jag v\u00e4gt mig skriver jag in min nya vikt och man ser hur l\u00e5ngt man har kvar tills man n\u00e5r sin m\u00e5lvikt. Kan \u00e4ven se bmi-resultat och har man vip \u00e4ven midjem\u00e5tt etc. \ud83d\ude42 Och s\u00e5 f\u00e5r man ett personligt diagram. Det motiverar galet bra. S\u00e5 ett tips till alla er k\u00e4mpar d\u00e4r ute. \ud83d\ude42 Att till\u00e4gga: Den \u00e4r gratis!<\/p>\n<p><strong><span style=\"text-decoration: underline\">H\u00e4r nedan \u00e4r min:<\/span><\/strong><br \/>\n<a href=\"http:\/\/blogg.improveme.se\/nyacatte\/files\/2013\/09\/Screenshot_2013-09-14-14-50-58.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-101\" src=\"http:\/\/blogg.improveme.se\/nyacatte\/files\/2013\/09\/Screenshot_2013-09-14-14-50-58.png\" alt=\"\" width=\"576\" height=\"1024\" srcset=\"https:\/\/blogg.improveme.se\/nyacatte\/files\/2013\/09\/Screenshot_2013-09-14-14-50-58.png 576w, https:\/\/blogg.improveme.se\/nyacatte\/files\/2013\/09\/Screenshot_2013-09-14-14-50-58-168x300.png 168w, https:\/\/blogg.improveme.se\/nyacatte\/files\/2013\/09\/Screenshot_2013-09-14-14-50-58-382x680.png 382w\" sizes=\"auto, (max-width: 576px) 100vw, 576px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Den h\u00e4r appen \u00e4r verkligen galet peppande och motiverande. Shape Up Club heter den och finns i androids playbutik! Tror att \u00e4ven iphones har m\u00f6jlighet att ladda ner den \ud83d\ude00 Den har verkligen varit en kompanjon under min resa. Varje g\u00e5ng jag v\u00e4gt mig skriver jag in min nya vikt och man ser hur l\u00e5ngt &#8230; <a title=\"Motivationstips!\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/nyacatte\/2013\/09\/14\/motivationstips\/\" aria-label=\"L\u00e4s mer om Motivationstips!\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":5909,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-100","post","type-post","status-publish","format-standard","hentry","category-personligt"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/nyacatte\/wp-json\/wp\/v2\/posts\/100","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/nyacatte\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/nyacatte\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/nyacatte\/wp-json\/wp\/v2\/users\/5909"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/nyacatte\/wp-json\/wp\/v2\/comments?post=100"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/nyacatte\/wp-json\/wp\/v2\/posts\/100\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/nyacatte\/wp-json\/wp\/v2\/media?parent=100"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/nyacatte\/wp-json\/wp\/v2\/categories?post=100"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/nyacatte\/wp-json\/wp\/v2\/tags?post=100"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}