{"id":65,"date":"2013-04-02T22:00:37","date_gmt":"2013-04-02T20:00:37","guid":{"rendered":"http:\/\/blogg.improveme.se\/ohdeardiary\/?p=65"},"modified":"2013-04-02T22:00:37","modified_gmt":"2013-04-02T20:00:37","slug":"kaloriefyllda-paskdagar","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/ohdeardiary\/2013\/04\/02\/kaloriefyllda-paskdagar\/","title":{"rendered":"Kaloriefyllda p\u00e5skdagar"},"content":{"rendered":"<p>P\u00e5skmaten och all annan skit som har hittat sin v\u00e4g ner i min mage gjorde susen p\u00e5 kv\u00e4llens cardiopass. Dock fick jag hoppa av crosstrainern efter 43minuter (siktade p\u00e5 45, haha) eftersom jag var ungef\u00e4r 1sekund ifr\u00e5n att spy upp dagens middag. Otrolig utmattning och svettig som .. ja best\u00e4m sj\u00e4lv. Hade jag inte hoppat av och satt mig ner precis i den stunden hade jag garanterat bjudit resten av gymbes\u00f6karna p\u00e5 chilli con carne&#8230;.<\/p>\n<p>K\u00e4nner mig v\u00e4ldigt svullen, har antagligen bundit en massa v\u00e4tska efter dessa <span style=\"text-decoration: underline\">kalorifyllda<\/span> p\u00e5skdagar.. Menmen, det f\u00f6rsvinner sakta men s\u00e4kert igen samtidigt som jag forts\u00e4tter l\u00e4ngtar efter mitt <strong>fitnessguru<\/strong>&#8211;<strong>paket<\/strong>.. Mmmmm!<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/ohdeardiary\/files\/2013\/04\/tumblr_m2p3qcuaxp1r1u0gno1_250_201042407.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-66\" src=\"http:\/\/blogg.improveme.se\/ohdeardiary\/files\/2013\/04\/tumblr_m2p3qcuaxp1r1u0gno1_250_201042407.png\" alt=\"\" width=\"800\" height=\"336\" srcset=\"https:\/\/blogg.improveme.se\/ohdeardiary\/files\/2013\/04\/tumblr_m2p3qcuaxp1r1u0gno1_250_201042407.png 800w, https:\/\/blogg.improveme.se\/ohdeardiary\/files\/2013\/04\/tumblr_m2p3qcuaxp1r1u0gno1_250_201042407-300x126.png 300w, https:\/\/blogg.improveme.se\/ohdeardiary\/files\/2013\/04\/tumblr_m2p3qcuaxp1r1u0gno1_250_201042407-680x285.png 680w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>P\u00e5skmaten och all annan skit som har hittat sin v\u00e4g ner i min mage gjorde susen p\u00e5 kv\u00e4llens cardiopass. Dock fick jag hoppa av crosstrainern efter 43minuter (siktade p\u00e5 45, haha) eftersom jag var ungef\u00e4r 1sekund ifr\u00e5n att spy upp dagens middag. Otrolig utmattning och svettig som .. ja best\u00e4m sj\u00e4lv. Hade jag inte hoppat &#8230; <a title=\"Kaloriefyllda p\u00e5skdagar\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/ohdeardiary\/2013\/04\/02\/kaloriefyllda-paskdagar\/\" aria-label=\"L\u00e4s mer om Kaloriefyllda p\u00e5skdagar\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":4550,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-65","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/ohdeardiary\/wp-json\/wp\/v2\/posts\/65","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/ohdeardiary\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/ohdeardiary\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/ohdeardiary\/wp-json\/wp\/v2\/users\/4550"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/ohdeardiary\/wp-json\/wp\/v2\/comments?post=65"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/ohdeardiary\/wp-json\/wp\/v2\/posts\/65\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/ohdeardiary\/wp-json\/wp\/v2\/media?parent=65"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/ohdeardiary\/wp-json\/wp\/v2\/categories?post=65"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/ohdeardiary\/wp-json\/wp\/v2\/tags?post=65"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}