{"id":85,"date":"2013-04-05T11:00:24","date_gmt":"2013-04-05T09:00:24","guid":{"rendered":"http:\/\/blogg.improveme.se\/ohdeardiary\/?p=85"},"modified":"2013-04-05T08:59:29","modified_gmt":"2013-04-05T06:59:29","slug":"heat","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/ohdeardiary\/2013\/04\/05\/heat\/","title":{"rendered":"Heat"},"content":{"rendered":"

Kom p\u00e5 att jag nog inte n\u00e4mnt vad Heat<\/strong> \u00e4r f\u00f6r n\u00e5got, s\u00e5 t\u00e4nkte dra det lite snabbt. Det jag framf\u00f6rallt \u00e4r ute efter \u00e4r prestationsh\u00f6jandet<\/strong> och mer uth\u00e5llighet<\/strong>, men jag hoppas \u00e4ven att det ska hj\u00e4lpa mot mitt s\u00f6tsug<\/strong>. Jag ska f\u00f6rs\u00f6ka sk\u00f6ta kosten lite snyggare nu (snart beeach-time?) men jag kommer absolut inte f\u00f6rbjuda mig sj\u00e4lv fr\u00e5n att unna mig n\u00e5got gott p\u00e5 helgerna och s\u00e5, utan det handlar mer om att begr\u00e4nsa det till just helgerna. Hur g\u00f6r ni? K\u00f6r ni stenh\u00e5rt med godis\/l\u00e4sk m.m f\u00f6rbud?<\/p>\n

Som ni ser p\u00e5 bilden nedan s\u00e5 fungerar denna:
\n– Fettf\u00f6rbr\u00e4nnande<\/strong>
\n– Hungersd\u00e4mpande<\/strong>
\n– Prestationsh\u00f6jande<\/strong>
\n– Motverkar tr\u00f6tthet<\/strong>
\n– Naturligt v\u00e4tskedrivande<\/strong>
\n– Skyddar mot fria radikaler<\/strong>
\n– F\u00f6rhindrar muskelnedbrytning<\/strong>
\n– \u00d6kar syreupptagningsf\u00f6rm\u00e5gan<\/strong><\/p>\n

\"\"<\/a><\/p>\n

Som ni ser \u00e4r min lilla kise (isac) himla nyfiken s\u00e5fort jag tar n\u00e5gon bild. Hehe.<\/p>\n","protected":false},"excerpt":{"rendered":"

Kom p\u00e5 att jag nog inte n\u00e4mnt vad Heat \u00e4r f\u00f6r n\u00e5got, s\u00e5 t\u00e4nkte dra det lite snabbt. Det jag framf\u00f6rallt \u00e4r ute efter \u00e4r prestationsh\u00f6jandet och mer uth\u00e5llighet, men jag hoppas \u00e4ven att det ska hj\u00e4lpa mot mitt s\u00f6tsug. Jag ska f\u00f6rs\u00f6ka sk\u00f6ta kosten lite snyggare nu (snart beeach-time?) men jag kommer absolut inte … L\u00e4s mer<\/a><\/p>\n","protected":false},"author":4550,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-85","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/ohdeardiary\/wp-json\/wp\/v2\/posts\/85","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/ohdeardiary\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/ohdeardiary\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/ohdeardiary\/wp-json\/wp\/v2\/users\/4550"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/ohdeardiary\/wp-json\/wp\/v2\/comments?post=85"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/ohdeardiary\/wp-json\/wp\/v2\/posts\/85\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/ohdeardiary\/wp-json\/wp\/v2\/media?parent=85"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/ohdeardiary\/wp-json\/wp\/v2\/categories?post=85"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/ohdeardiary\/wp-json\/wp\/v2\/tags?post=85"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}