Har nu b\u00f6rjat tr\u00e4na riktigt mycket och intensivt, har f\u00f6r\u00e4ndrat kosten ocks\u00e5! \u00c4n s\u00e5 l\u00e4nge k\u00e4nns det bra. Var ig\u00e5r p\u00e5 spinning, det visade sig vara en timme ist\u00e4llet f\u00f6r en halvtimma som jag trodde. D\u00e5 var det bara att trampa p\u00e5, sjukt jobbigt var det i alla fall. Det rann fr\u00e5n mig som aldrig f\u00f6rr och alla var helt genombl\u00f6ta efter spinningklassen. Detta ska jag nog b\u00f6rja g\u00e5 p\u00e5 s\u00e5 ofta jag bara kan. Kul blir det ocks\u00e5 n\u00e4r man ser resultaten av sitt h\u00e5rda arbete \ud83d\ude42<\/p>\n
Just nu \u00e4r det i alla fall skola som g\u00e4ller, och de kommande veckorna s\u00e4gs vara ganska jobbiga… <\/p>\n
Puss p\u00e5 Er \/Pati<\/p>\n","protected":false},"excerpt":{"rendered":"
Har nu b\u00f6rjat tr\u00e4na riktigt mycket och intensivt, har f\u00f6r\u00e4ndrat kosten ocks\u00e5! \u00c4n s\u00e5 l\u00e4nge k\u00e4nns det bra. Var ig\u00e5r p\u00e5 spinning, det visade sig vara en timme ist\u00e4llet f\u00f6r en halvtimma som jag trodde. D\u00e5 var det bara att trampa p\u00e5, sjukt jobbigt var det i alla fall. Det rann fr\u00e5n mig som aldrig … L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1642,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-56","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/patricia\/wp-json\/wp\/v2\/posts\/56","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/patricia\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/patricia\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/patricia\/wp-json\/wp\/v2\/users\/1642"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/patricia\/wp-json\/wp\/v2\/comments?post=56"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/patricia\/wp-json\/wp\/v2\/posts\/56\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/patricia\/wp-json\/wp\/v2\/media?parent=56"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/patricia\/wp-json\/wp\/v2\/categories?post=56"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/patricia\/wp-json\/wp\/v2\/tags?post=56"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}