{"id":119,"date":"2014-05-14T16:29:40","date_gmt":"2014-05-14T14:29:40","guid":{"rendered":"http:\/\/blogg.improveme.se\/paulinaamanda\/?p=119"},"modified":"2014-05-14T16:29:40","modified_gmt":"2014-05-14T14:29:40","slug":"sol-vind-och-vatten","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/paulinaamanda\/2014\/05\/14\/sol-vind-och-vatten\/","title":{"rendered":"Sol, vind och vatten."},"content":{"rendered":"

Perfekt v\u00e4der f\u00f6r v\u00e5rruset, \u00f6nskar att jag kunde eller hann att delta!
\nSp\u00f6regnade ig\u00e5r, och idag \u00e4r det str\u00e5lande sol.<\/p>\n

Det inneb\u00e4r s\u00e5klart en l\u00f6ptur nu n\u00e4r ryggen \u00e4r ok igen!
\nIntervall som vanligt, men nu blev det hela 5,68km<\/p>\n

\"V4W3\"<\/a><\/p>\n

\u00e4lskar zombies! run! det g\u00f6r det mycket roligare att springa,
\nvill n\u00e4stan ut igen nu men.. har viktigare saker att ta itu med.<\/p>\n

Lycka till, till er som ska springa v\u00e5rruset!<\/p>\n

– Amanda.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

Perfekt v\u00e4der f\u00f6r v\u00e5rruset, \u00f6nskar att jag kunde eller hann att delta! Sp\u00f6regnade ig\u00e5r, och idag \u00e4r det str\u00e5lande sol. Det inneb\u00e4r s\u00e5klart en l\u00f6ptur nu n\u00e4r ryggen \u00e4r ok igen! Intervall som vanligt, men nu blev det hela 5,68km \u00e4lskar zombies! run! det g\u00f6r det mycket roligare att springa, vill n\u00e4stan ut igen nu … L\u00e4s mer<\/a><\/p>\n","protected":false},"author":7524,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[16,28,22,8,27,57,17,84,25,23,26,7,83,47,76,61,69,14,46,45],"class_list":["post-119","post","type-post","status-publish","format-standard","hentry","category-traning","tag-blogg","tag-dagens","tag-glad","tag-halsosamt","tag-inspiration","tag-inspo","tag-livsstil","tag-loptur","tag-lycka","tag-lycklig","tag-motivation","tag-nyttigt","tag-paulinaamanda","tag-run","tag-sol","tag-solsken","tag-springa","tag-traning-2","tag-zombies","tag-zombiesrungame"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/paulinaamanda\/wp-json\/wp\/v2\/posts\/119","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/paulinaamanda\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/paulinaamanda\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/paulinaamanda\/wp-json\/wp\/v2\/users\/7524"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/paulinaamanda\/wp-json\/wp\/v2\/comments?post=119"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/paulinaamanda\/wp-json\/wp\/v2\/posts\/119\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/paulinaamanda\/wp-json\/wp\/v2\/media?parent=119"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/paulinaamanda\/wp-json\/wp\/v2\/categories?post=119"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/paulinaamanda\/wp-json\/wp\/v2\/tags?post=119"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}