{"id":2161,"date":"2013-05-22T10:52:00","date_gmt":"2013-05-22T10:52:00","guid":{"rendered":"http:\/\/pavagned.wordpress.com\/2013\/05\/22\/svar-pa-kommentar-matdag-3\/"},"modified":"2013-05-22T10:52:00","modified_gmt":"2013-05-22T10:52:00","slug":"svar-pa-kommentar-matdag-3","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/pavagned\/2013\/05\/22\/svar-pa-kommentar-matdag-3\/","title":{"rendered":"Svar p\u00e5 kommentar; Matdag"},"content":{"rendered":"

vonskareng<\/a>har kommenterat inl\u00e4gget<\/b> ”<\/span><\/span>En utmaning!<\/u><\/span><\/span><\/a>”: <\/span><\/span>
<\/span><\/span>tjoho – utmaningen antagen!! \ud83d\ude00 <\/span><\/span>
<\/span><\/span>f\u00f6rresten; en matdag f\u00f6r dig, typ… ig\u00e5r tex! \u00e5h kan inte du g\u00f6ra ett inl\u00e4gg om det? beh\u00f6ver l\u00e5ta mig inspireras nu n\u00e4r jag f\u00f6rs\u00f6ker f\u00f6lja mitt schema <3 kanske du har n\u00e5gra go’a matrecept p\u00e5 lager? \ud83d\ude00 kram p\u00e5 dig! <\/span><\/span><\/span><\/span><\/span><\/span>

<\/span><\/span><\/span>Svar: <\/b>Tjoooho, ser fram emot att f\u00e5 se dig g\u00f6ra utmaningen! \ud83d\ude00 Var riktigt rolig att g\u00f6ra faktiskt, jag \u00e4lskar verkligen listor och liknande… hihi.<\/span><\/span><\/span>

<\/span><\/span><\/span>Matdag! Jag \u00e4ter r\u00e4tt s\u00e5 olika och m\u00e4ter aldrig upp min mat, men jag kan s\u00e4ga vad jag \u00e5t ig\u00e5r \ud83d\ude42 Antar att jag egentligen ”borde” \u00e4ta n\u00e5got mellanm\u00e5l p\u00e5 f\u00f6rmiddagen ocks\u00e5 – men jag f\u00e5r helt enkelt inte in det! Ibland \u00e4r min lunch \u00e4nnu tidigare, redan vid halv elva.. Massa kramar till dig ocks\u00e5! <\/span><\/span><\/span>

<\/span><\/span><\/span>Frukost 06.50:<\/b><\/span><\/span><\/span>
Ett tunnbr\u00f6d med sm\u00f6r, fem skivor skinka, senap<\/span><\/span><\/span>
En sk\u00e5l med naturell yoghurt (1.5%, laktosfri), kanel och socker<\/span><\/span><\/span>
Ett \u00e4pple<\/span><\/span><\/span>
Te med mj\u00f6lk i<\/span><\/span><\/span>

<\/span><\/span><\/span>Lunch 11.00:<\/b><\/span><\/span><\/span>
Fem skivor lammstek<\/span><\/span><\/span>
Tv\u00e5 medelstora potatisar<\/span><\/span><\/span>
Rej\u00e4lt med r\u00f6dvins-gr\u00e4dds\u00e5s <\/span><\/span><\/span>
En n\u00e4ve broccoli<\/span><\/span><\/span>
Efterr\u00e4tt<\/i>; En kopp chaite med mj\u00f6lk i, en pepparkaka, tv\u00e5 aladdinpraliner (den vita i mitten, k\u00f6rsb\u00e4r i lik\u00f6r)<\/span><\/span><\/span>

<\/span><\/span><\/span>Mellanm\u00e5l 14.30:<\/b><\/span><\/span><\/span>
En sk\u00e5l med naturell yoghurt och vaniljpulver<\/span><\/span><\/span>
toppat med rej\u00e4lt med frysta bl\u00e5b\u00e4r och sirap<\/span><\/span><\/span>
Ett flatbr\u00f6d med baconmjukost<\/span><\/span><\/span>

<\/span><\/span><\/span>Mellanm\u00e5l extra (p\u00e5 ett caf\u00e9)<\/span><\/span><\/span>
En kolakaka, n\u00e5gra skorpbitar<\/span><\/span><\/span>
Te med r\u00f6d mj\u00f6lk<\/span><\/span><\/span>

<\/span><\/span><\/span>Middag 17.45:<\/b><\/span><\/span><\/span>
En rej\u00e4l fl\u00e4skkotlett i gr\u00e4dds\u00e5s med massor av kantareller<\/span>
Tv\u00e5 medelstora potatisar<\/span>
Efterr\u00e4tt: <\/i>Kaffe med mj\u00f6lk, en pepparkaka, tv\u00e5 aladdinpraliner (romrussin, h\u00f6stnougat)<\/span>

<\/span>Kv\u00e4llsfika 21.00:<\/span><\/b>
En sk\u00e5l med naturell yoghurt, skivat \u00e4pple, kanel, socker<\/span>
Tre skivor skinka med senap p\u00e5 ett flatbr\u00f6d<\/span>
Ett flatbr\u00f6d med bacon-mjukost<\/span>
Ett glas mandelmj\u00f6lk<\/span>

<\/span><\/b>Matrecept, hmm.. Det \u00e4r himla gott att f\u00f6rst rosta en skiva rostbr\u00f6d (s\u00e5d\u00e4r riktigt gyllenbrun <3), l\u00e4gga p\u00e5 en skiva skinka, en skiva ost och p\u00e5 med senap. Sedan vikar man ihop den (eller l\u00e4gger ett annat rostat br\u00f6d p\u00e5) och in i mikron i n\u00e5gra sekunder s\u00e5 att osten sm\u00e4lter. Tada, varm macka superfort!<\/p>\n

<\/p>\n\n\n\n\n
<\/a><\/td>\n<\/tr>\n
Yoghurt, vanilj, bl\u00e5b\u00e4r, sirap = underbara smakkompisar<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n
<\/a><\/div>\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

vonskarenghar kommenterat inl\u00e4gget ”En utmaning!”: tjoho – utmaningen antagen!! \ud83d\ude00 f\u00f6rresten; en matdag f\u00f6r dig, typ… ig\u00e5r tex! \u00e5h kan inte du g\u00f6ra ett inl\u00e4gg om det? beh\u00f6ver l\u00e5ta mig inspireras nu n\u00e4r jag f\u00f6rs\u00f6ker f\u00f6lja mitt schema <3 kanske du har n\u00e5gra go’a matrecept p\u00e5 lager? \ud83d\ude00 kram p\u00e5 dig! Svar: Tjoooho, ser fram emot att f\u00e5 … L\u00e4s mer<\/a><\/p>\n","protected":false},"author":5744,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2161","post","type-post","status-publish","format-standard","hentry","category-okategoriserat"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/pavagned\/wp-json\/wp\/v2\/posts\/2161","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/pavagned\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/pavagned\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/pavagned\/wp-json\/wp\/v2\/users\/5744"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/pavagned\/wp-json\/wp\/v2\/comments?post=2161"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/pavagned\/wp-json\/wp\/v2\/posts\/2161\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/pavagned\/wp-json\/wp\/v2\/media?parent=2161"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/pavagned\/wp-json\/wp\/v2\/categories?post=2161"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/pavagned\/wp-json\/wp\/v2\/tags?post=2161"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}